Amit Ray Quotes

It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters.

Searching outside of you is Samsara (the world). Searching within you leads to Nirvana.

If you want to conquer the anxiety of life, live in the moment, live in the breath.

Om is not just a sound or vibration. It is not just a symbol.... If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. ..... Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists.

You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.

Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation.

The easiest way to get touch with this universal power is through silent Prayer. Shut your eyes, shut your mouth, and open your heart. This is the golden rule of prayer. Prayer should be soundless words coming forth from the centre of your heart filled with love.

When the Sun of compassion arises darkness evaporates and the singing birds come from nowhere.

Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.

Life is a collection of moments. Mindfulness is beautification of the moments.

Earth is the holiest place in the Universe, loving the earth, and loving life is the way to generate positive vibrations.

Our wings are small but the ripples of the heart are infinite.

You are here to evolve and make your consciousness high. You are here to dance, sing and celebrate life. You are here to help others to make their life happy. We are here not to compete, but to learn, evolve and excel. We are not here to make divisions in the name of prophets and religions. We are here to encompass the world with love and light.

There is a God part in you. The consciousness. The pure Self. Learn to listen the voice of that Power.

Stand up for who you are. Respect your Self and ignite the divine sparks in you. Access your powers. Choose your rights and work together with others to bring blessings into the lives.

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.

The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.

We all are so deeply interconnected; we have no option but to love all. Be kind and do good for any one and that will be reflected. The ripples of the kind heart are the highest blessings of the Universe.

Whether you know or not, you are the infinite potential of love, peace and joy

Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.

Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.

In every change, in every falling leaf there is some pain, some beauty. And that's the way new leaves grow.

Small mind competes, big mind collaborates and great mind encompasses.

Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises.

Combining these two ancient teachings (yoga and vipassana) in a seamless manner, which will bring maximum benefits to the meditators, is not at all a challenge. It is just removal of some mental blocks. Ideally speaking, this combination should be done based on scientific, clinical and neurobiological studies and the combined structure should be made brick by brick, layer by layer in a flawless manner as a homogeneous composition.

Success needs vision to see, passion to transcend, patience to withstand and the character to overcome failures.

Om is the mysterious cosmic energy that is the substratum of all the things and all the being of the entire universe. It is the eternal song of the Divine.

Our heart is wide enough to embrace the world and hands are long enough to encompass the world.

Family, friends and relationships are the blessings of the God. They are the best way to access God.

You are your master. Only you have the master keys to open the inner locks.

Peace is the music of every heart. Our glory lies in understanding, listening and honoring that music.

Education is beautification of the inner world and the outer world.

A bird is safe in its nest - but that is not what its wings are made for.

Just trusting the soul cannot lead you to higher consciousness. You have to pay attention for the beautification of your heart.

Life is a mystery - mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.

Courage is the hallmark of spirituality. Courage comes when you love yourself for who you are.

Vipassana meditation is not just seeing the things inside. It is also seeing the seer.

Meditation is realizing and expanding your inner beauty in every direction.

Samadhi is the journey from individual to collective consciousness. The steps of Samadhi are the steps towards reaching the collective consciousness. In meditation, the more we radiate love, compassion, peace, harmony and tranquility, the more is our contribution towards the collective consciousness. The more we positively contribute towards the collective consciousness the more is our progress in Samadhi.

Your greatest awakening comes, when you are aware about your infinite nature.

Life is not always perfect. Like a road, it has many bends, ups and down, but that's its beauty.

The more we practice nonviolence in our words, thoughts and actions the more peaceful will be our inner state.

Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.

Mind is a flexible mirror, adjust it, to see a better world.

When the petals of the heart unfold, fragrance spreads across the valley.

There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.

Systematic yoga and vipassana opens the "Dasham Duar" the mystical tenth spiritual gateway located at the top of the skull.

Vipassana arises as you pay awareness to the inner and outer experience unfolding at the present moment. Vipassana is not associated with any rigid formula or methods. Whenever you are aware of your mental or physical feelings like tension in the muscles, movement of limbs, stiffness, heat or cold, you have begun to develop special understanding of realities.

Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.

Your dreams are not just the rearrangement of memory. They are the vibrations of your consciousness. Guide them and go for the higher one.