Benjamin Spock Quotes

Trust yourself, you know more than you think you do.

I'm not a pacifist. I was very much for the war against Hitler and I also supported the intervention in Korea, but in this war we went in there to steal Vietnam.

Children who grow up getting nutrition from plant foods rather than meats have a tremendous health advantage. They are less likely to develop weight problems, diabetes, high blood pressure and some forms of cancer

The more people have studied different methods of bringing up children the more they have come to the conclusion that what good mothers and fathers instinctively feel like doing for their babies is the best after all.

When I was 88 years old, I gave up meat entirely and switched to a plant foods diet following a slight stroke. During the following months, I not only lost 50 pounds, but gained strength in my legs and picked up stamina. Now, at age 93, I'm on the same plant-based diet, and I still don't eat any meat or dairy products. I either swim, walk, or paddle a canoe daily and I feel the best I've felt since my heart problems began.

What good mothers and fathers instinctively feel like doing for their babies is usually best after all.

Without freedom of choice, there is no creativity. Without creativity, there is no life.

The main source of good discipline is growing up in a loving family, being loved and learning to love in return.

A human being is happiest and most successful when dedicated to a cause outside his own individual, selfish satisfaction.

The child supplies the power but the parents have to do the steering.

Physical punishment teaches children that the larger, stronger person has the power to get his way, whether or not he is in the right, and they may resent this in the parent-for life.

Humans can be the most affectionate and altruistic of creatures, yet they're potentially more vicious than any other. They are the only ones who can be persuaded to hate millions of their own kind whom they have never seen and to kill as many as they can lay their hands on in the name of their tribe or their God.

Can we make a better world for our children? I believe we can, if enough people are concerned and get involved in changing what is wrong with society.

Don't be afraid to trust your own common sense.

Respect children because they're human beings and they deserve respect, and they'll grow up to be better people.

There are only two things a child will share willingly; communicable diseases and its mother's age.

It's up to each of us to help create a better world for our children.

The children who are appreciated for what they are, even if they are homely, or clumsy, or slow, will grow up with confidence in themselves and happy. They will have a spirit that will make the best of all the capacities that they do have and of all the opportunities that come their way.

The fact is that child rearing is a long, hard job, the rewards are not always immediately obvious, the work is undervalued, and parents are just as human and almost as vulnerable as their children.

Happiness is mostly a by-product of doing what makes us feel fulfilled.

I think that parents ought to get some idea of how the so- called "experts" have changed their advice over the decades, so that they won't take them deadly seriously, and so that if the parent has the strong feeling, "I don't like this advice," the parent won't feel compelled to follow it. . . . So don't worry about trying to do a perfect job. There is no perfect job. There is no one way of raising your children.

I would say that the surest measure of a man's or a woman's maturity is the harmony, style, joy, and dignity he creates in his marriage, and the pleasure and inspiration he provides for his spouse.

Every child senses, with all the horse sense that's in him, that any parent is angry inside when children misbehave and they dread more the anger that is rarely or never expressed openly, wondering how awful it might be.

When women are encouraged to be competitive, too many of them become disagreeable.

If I could make only one wish for a child, I'd wish him the quality of lovingness.

The strongest rebellion may be expressed in quiet, undramatic behavior.

Most middle-class whites have no idea what it feels like to be subjected to police who are routinely suspicious, rude, belligerent, and brutal.

All the time a person is a child he is both a child and learning to be a parent. After he becomes a parent he becomes predominantly a parent reliving childhood.

Does sex education encourage sex? Many parents are afraid that talking about sex with their teenagers will be taken as permission for the teen to have sex. Nothing could be further from the truth. If anything, the more children learn abour sexuality from talking with their parents and teachers and reading accurate books, the less they feel compelled to find out for themselves.

The loving person makes other people feel good, and he is usually a happy person himself. He is able to form strong, long-lasting friendships.

A boy, by the age of 3 years, senses that his destiny is to be a man, so he watches his father particularly-his interests, manner, speech, pleasures, his attitude toward work.

Our greatest hope is to bring up children inspired by their opportunities for being helpful and loving.

This present system by which industry is motivated exclusively by the quest for maximal profits - though it may have helped a great deal to develop, to industrialize our country so rapidly and so successfully - now it's clearly passed its usefulness. It is keeping us from achieving the ideal society that we should have. We say industry must produce to improve the quality of life for all our people.

Sex education, including its spiritual aspects, should be part of a broad health and moral education from kindergarten through grade twelve, ideally carried out harmoniously by parents and teachers.

I really learned it all from mothers.

It's not the words but the music that counts.

Parental trust is extremely important in the guidance of adolescent children as they get further and further away from the direct supervision of their parents and teachers. I don't mean that trust without clear guidance is enough, but guidance without trust is worthless.

To win in Vietnam, we will have to exterminate a nation.

Don't take too seriously all that the neighbors say. Don't be overawed by what the experts say. Don't be afraid to trust your own common sense.

...the Democratic Party and the Republican Party are beholden to industry. They always will be. And, the American people are fooled when they think that if you can just get McGovern instead of Humphrey, or if you can get a Democrat instead of a Republican, this will be the end of our problems.

Don't worry about trying to do a perfect job. There is no perfect job. There is no one way of raising your children.

Biologically and temperamentally... women were made to be concerned firt and foremost with child care, husband care and home care.

Boys and girls need chances to be around their father, to be enjoyed by him and if possible to do things with him. Better to play fifteen minutes enjoyably and then say, 'Now I'm going to read my paper' than to spend all day at the zoo crossly.

Perhaps a child who is fussed over gets a feeling of destiny; he thinks he is the world for something important, and it gives him drive and confidence.

What is the use of physicians like myself trying to help parents to bring up children healthy and happy, to have them killed in such numbers for a cause that is ignoble?

I was proud of the youths who opposed the war in Vietnam because they were my babies.

I wanted to be supportive of parents rather than to scold them. The book set out very deliberately to counteract some of the rigidities of pediatric tradition, particularly in infant feeding. It emphasized the importance of great differences between individual babies, of the need for flexibility and of the lack of necessity to worry constantly about spoiling.

I was so afraid of being bad and being caught at it.

It's an ideal existence. Out in the open. Berating the president of he United States... I'm free to thwart and torment the authorities - that is to say, I can get out my hostilities - because I'm protected in my conscience by the knowledge that what I'm doing is morally right. I've never been so relaxed. I've never been so happy.

People have said, "You've turned your back on pediatrics." I said, "No. It took me until I was in my 60s to realize that politics was a part of pediatrics."