1.
The greatest feeling of accomplishment for me is the fact that I was an athlete who was somewhat disabled.
Bill Toomey
2.
Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.
Bill Toomey
3.
Realize that from the start, every activity that comprises the journey has value and the ability to teach you something.
Bill Toomey
4.
I have read many studies out of the Karolinska Institute in Sweden and they demonstrated that Vitamin E, Co-Q-10, and Fish Oil could protect the immune system of athletes and prevent disease.
Bill Toomey
5.
The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.
Bill Toomey
6.
During the 60's, drug use was in fashion in the U.S.
Bill Toomey
7.
As I mentioned previously, the tools that allow for optimum health are diet and exercise.
Bill Toomey
8.
Past Olympians have a continuing role within the Olympic family.
Bill Toomey
9.
Olympians are the product of the Movement, and to get them to the stadiums, pools and playing fields, it takes the actions of legions of people who might not be Olympians.
Bill Toomey
10.
The Olympic Games of the Modern Era began in 1896 in the city of Athens.
Bill Toomey
11.
Athens will again be the host of the Games in 2004, but there are rumors that they might be switched if the Greeks don't begin to construct the sites faster.
Bill Toomey
12.
Whatever pursuit you undertake, the requirements should start with a love of what it is that you are pursuing.
Bill Toomey
13.
There is no magic move or secret that creates victory but lots of little items that, when added together, can make you victorious.
Bill Toomey
14.
I have competed before empty stadiums a lot in my career.
Bill Toomey
15.
Once you have selected a sport or a creative activity, the rules are pretty much the same.
Bill Toomey
16.
My family knew, but most of the sporting world did not realize that my right hand been some 75% paralyzed.
Bill Toomey
17.
A buddy will keep you honest and add a dimension of fun to your workout.
Bill Toomey
18.
Anabolic steroids were not banned until after the 72 Olympics.
Bill Toomey
19.
My Olympic voyage has continued because it is so rewarding.
Bill Toomey
20.
One of the key elements is the ability to be honest with yourself.
Bill Toomey
21.
Understand from top to bottom what the effort requires.
Bill Toomey
22.
We have made drugs an Olympic event. It receives most of the coverage at the Games and even the suspicion of guilt can ruin a reputation for life.
Bill Toomey
23.
The Olympics have been with the world since 776 B.C., and have only been interrupted by war, especially in the modern era.
Bill Toomey
24.
The fans and supporters are also part of the Olympic family.
Bill Toomey
25.
Behind every good decathlete, there's a good doctor.
Bill Toomey
26.
It is always possible to improve.
Bill Toomey
27.
A key factor is to do training that is fun.
Bill Toomey
28.
People need to know that by donating, coaching, and just lending support, anyone can become part of the wonderful global family.
Bill Toomey
29.
Actually, the moment of victory is wonderful, but also sad. It means that your trip is ended.
Bill Toomey
30.
Too many athletes do not admit their weaknesses.
Bill Toomey
31.
When I competed, it was for honor and country. It was a privilege to be a part of the U.S. team.
Bill Toomey
32.
I think that money has changed my sport.
Bill Toomey
33.
Too many athletes don't have the ability to set a goal and then carefully go towards it.
Bill Toomey
34.
The Ancient Games are relatively obscure to most Olympians, but to understand just what the Games are about, it is really necessary to investigate the roots and the meaning that has transformed culture and society for so many years.
Bill Toomey
35.
The ability to mingle with so many countries and cultures is extremely valuable for men and women.
Bill Toomey