1.
Happy people attract other happy people. Show the world your smile, and the world will smile back.
Denise Austin
2.
Friendship, love, health, energy, enthusiasm, and joy are the things that make life worth living and exploring.
Denise Austin
3.
If fitness came in a bottle,everyone would have a great body. Skip the quick fixes;hard work is what ensures lasting results!
Denise Austin
4.
The higher your energy level, the more efficient your body - and vice versa.
Denise Austin
5.
Make peace with your past - so it won't spoil the present!
Denise Austin
6.
Success comes from aspiration, desperation, perspiration, and inspiration!
Denise Austin
7.
Life is pulled by goals and pushed by drive. Make sure you have both!
Denise Austin
8.
Life is a challenge. Realize that and work, every day, to rise up and meet it.
Denise Austin
9.
There will be difficulties to face on the way to being successful. You can weather the storms.
Denise Austin
10.
When you just don't think you can, keep going! Getting through those weak moments is how you become stronger.
Denise Austin
11.
Happiness and a positive attitude are gifts you can pass along. So get out there and start giving.
Denise Austin
12.
Unleash your life's potential! Don't hold back on the things you've always wanted to do. Go for it!
Denise Austin
13.
Don't stop moving - the best time of your life is just around the corner!
Denise Austin
14.
Burning fat efficiently boils down to one thing - building more muscle!
Denise Austin
15.
Don't lose sleep over things you cannot change! Wash away guilt - it's not worth it.
Denise Austin
16.
Your life is not a dress rehearsal - this is it! It's show time!
Denise Austin
17.
One of a person's greatest emotional needs is to feel appreciated. Start by appreciating yourself.
Denise Austin
18.
You can - because you believe that you can.
Denise Austin
19.
Life is too short to waste time harboring bad feelings about anyone. Forgive, forget, then move on!
Denise Austin
20.
You don't have to do everything; just do what really matters.
Denise Austin
21.
Be positive about the future. The road ahead will be worth it!
Denise Austin
22.
Once you get in shape, you'll be amazed at how many other goals you'll want to achieve in your life. Fitness breeds enthusiasm.
Denise Austin
23.
There is nothing more rewarding than taking care of yourself!
Denise Austin
24.
Fake it until you make it! When you're feeling bad, get dressed up - soon your inside will catch up with your outside
Denise Austin
25.
Approach difficult tasks with a positive attitude - you'll inspire others and feel better about what's ahead
Denise Austin
26.
Nothing can be achieved without hope or confidence. Be sure you always have both!
Denise Austin
27.
Take perfection and throw it out the window. There's always something you can make better or do differently - strive to IMPROVE, not attain the impossible.
Denise Austin
28.
When you motivate others to be healthy, you can’t help being motivated too.
Denise Austin
29.
Dare to accomplish the things you've only dreamed about doing. If you can dream it, you can do it.
Denise Austin
30.
Food is fabulous, and having a good relationship with it will make you healthy and happy.
Denise Austin
31.
Release yourself from the power you've invested in your mirror and those around you - take control of who you are and how you feel!
Denise Austin
32.
Your actions become your habits. Don't let yourself make a pattern of slipups or they'll become habits!
Denise Austin
33.
There is only one person who can ever know exactly what you want and truly make you happy - that person is you!
Denise Austin
