1.
All that is necessary to awaken to yourself as the radiant emptiness of spirit
is to stop seeking something more or better or different,
and to turn your attention inward to the awake silence that you are.
Adyashanti
3.
Meditation is such a more substantial reality than what we normally take to be reality.
Richard Gere
4.
Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.
Sharon Salzberg
5.
At the end of the day, I can end up just totally wacky, because I've made mountains out of molehills. With meditation, I can keep them as molehills.
Ringo Starr
6.
No great work has ever been produced except after a long interval of still and musing meditation.
Walter Bagehot
7.
When you're centered, your emotions are not hijacking you.
Ray Dalio
8.
When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.
Alan Watts
9.
There is nothing so disobedient as an undisciplined mind, and there is nothing so obedient as a disciplined mind.
Gautama Buddha
10.
Quiet the mind and the soul will speak.
Ma Jaya
11.
Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.
Daniel Goleman
12.
Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already.
Pema Chodron
13.
It's a lifelong gift, something you can call on at any time.
Paul McCartney