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Panic Attacks Quotes

1.
"I can't forget things, or ignore them-bad things that happen," I said. "I'm a lay-it-all-out person, a dwell-on-it person, an obsess-about-it person. If I hold things in and try to forget or pretend, I become a madman and have panic attacks. I have to talk.
E. Lockhart

Authors on Panic Attacks Quotes: Katherine Heigl William Petersen Eric Millegan Helen Fielding Rachel Vincent Dane Cook E. Lockhart Liev Schreiber Sandra Tsing Loh Daniel Johns Patty Duke Kim Basinger Shania Twain Bill N. Lacy Elizabeth Scott Jay Mohr Fede Alvarez Andrew Weil Emma Bunton Julian Cope
2.
Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.
Andrew Weil

3.
It can hit at any time [anxiety/panic attack]. You feel like you're in an open field, and there's a tornado coming at you. And you're just consumed by it.
Kim Basinger

4.
The panic attacks - I still have them. They started when I was around 8. They always have to do with my death
Patty Duke

5.
I used alcohol for my panic attacks, to manage stressors.
Bill N. Lacy

6.
I start sweating and shaking and having panic attacks if I am not at home.
Daniel Johns

7.
If you have a friend or a family member who's bipolar, or has panic attack disorder, or is depressed, read up on it a little bit so you can get to know where they're coming from.
Eric Millegan

8.
I had panic attacks during rehearsal. There were times when I really thought I wasn't going to be able to do it.
William Petersen

9.
If we can't have comedy books written about aspects of womanhood without going into a panic attack about it, then we haven't got very far at being equal.
Helen Fielding

10.
Panic is efficient. Panic is effective. Panic is the way I get things done! Panic attacks are my booster rockets!
Sandra Tsing Loh

11.
I've had paranoid panic attacks.
Katherine Heigl

12.
Em didn't truly understand about my panic attacks - no one did. But she'd never pushed me to explain, never tried to ditch me when things got weird, and never once looked at me like I was a freak.
Rachel Vincent

13.
I grew up very self-loathing. I was a phobic. I had anxiety. I had panic attacks.
Dane Cook

14.
I get panic attacks in big crowds.
Liev Schreiber

15.
I wanted to die. I had a panic attack.
Shania Twain

16.
I knew I was having a panic attack. I hadn't had one in a while, though, and I'd forgotton how they made everything like it- and I- was going to fall apart. How they reminded me of how trapped I was.
Elizabeth Scott

17.
I started to have panic attacks on stage and my wife just asked, "Why don't you just stop?" I was doing Ghost Whisperer at the time so I was making enough money where I could put it away and she said, "Then, when you go back, you just go up and tell the truth." And it's a lot more tiring.
Jay Mohr

18.
Sci-fi is definitely something that I've been wanting to do again since Panic Attack and I want to do it on a feature scale.
Fede Alvarez

19.
I do have panic attacks every time I go on stage so I'm really not sure why I put myself through this.
Emma Bunton

20.
Yeah. I do get incredibly anxious. Almost borderline panic attacks.
Julian Cope