1.
We come to love not by finding the perfect person, but by learning to see an imperfect person perfectly.
Sam Keen
'We learn to love not by seeking out perfection, but by appreciating the beauty of imperfection in another.'
2.
There is a saying in Bali: "We have no art. We do everything as beautifully as possible." This reflects my philosophy of practice. I try to remember daily what a gift it is to have the privilege of living in this wondrous world.
Sam Keen
3.
There are two questions a man must ask himself: The first is 'Where am I going?' and the second is 'Who will go with me?' If you ever get these questions in the wrong order you are in trouble.
Sam Keen
4.
To love is to return to a home we never left, to remember who we are.
Sam Keen
5.
The root of humanly caused evil is not man's animal nature, not territorial aggression, or innate selfishness, but our need to gain self-esteem, deny our mortality, and achieve a heroic self-image. Our desire for the best is the cause of the worst.
Sam Keen
6.
Burnout is nature's way of telling you, you've been going through the motions your soul has departed; you're a zombie, a member of the walking dead, a sleepwalker. False optimism is like administrating stimulants to an exhausted nervous system.
Sam Keen
7.
The best practice is to follow the advice posted on every railroad crossing: Stop. Look. Listen.
Sam Keen
8.
Compassion begins with the acknowledgment of the single inescapable truth that is the foundation for the possibility of love between human beings - an awareness of the tragic sense of life.
Sam Keen
9.
Trust what moves you most deeply.
Sam Keen
10.
Soul grows in communion. Word by word, story by story, for better or worse, we build our world. From true conversation - speaking and listening - communication deepens into compassion and creates community.
Sam Keen
11.
Call it "womb awe" or even "womb worship" but it's not simple envy. I don't remember even wanting to be a woman. But each of the three times I have been present at the birth of one of my children, I have been overwhelmed by a sense of reverence... It was quite suddenly, the first day of creation; the Goddess giving birth to a world... Like men since the beginning of time I wondered: What can I ever create that will equal the magnificence of this new life?
Sam Keen
12.
The spiritual journey is one that we must take "alone together," in the same way that a good marriage involves a dance between solitude and communion. The life of the spirit entails a continuous alternation between retreating into oneself and going out into the world: it's an inward-outward journey. There is a solitary part to it, but that solitude helps us to develop richer and more in-depth relationships with our friends, our children, our community, and the political world.
Sam Keen
13.
Down to earth advice about the path that leads away from the kingdom of the hollow men.
Sam Keen
14.
I think we're always in the process of writing and rewriting the story of our lives, forming our experiences into a narrative that makes sense. Much of that work involves demythologizing family myths and cultural myths - getting free of what we have been told about ourselves.
Sam Keen
15.
The sacred is discovered in what moves and touches us, in what makes us tremble.
Sam Keen
16.
To be on a quest is nothing more or less than to become an asker of questions.
Sam Keen
17.
The more you become a connoisseur of gratitude, the less you are a victim of resentment, depression, and despair. Gratitude will act as an elixir that will gradually dissolve the hard shell of your ego-your need to posses and control-and transform you into a generous being. The sense of gratitude produces true spiritual alchemy, makes us magnanimous-lar ge souled.
Sam Keen
18.
Enter each day with the expectation that the happenings of the day may contain a clandestine message addressed to you personally. Expect omens, epiphanies, casual blessings and teachers who unknowingly speak to your condition.
Sam Keen
19.
Our minds, bodies, feelings, relationships are all informed by our questions. What you ask is who you are. What you find depends on what you search for. And what shapes our lives are the questions we ask, refuse to ask, or never think of asking.
Sam Keen
20.
The more you become a connoisseur of gratitude, the less you are a victim of resentment, depression, and despair.
Sam Keen
21.
We all yearn to fly. We are creatures of longing. We do not need to [physically fly] to be airborne. What I call the aerial instinct-the drive to transcend our present condition- is the defining characteristic of a human being. We are restless animals, eternal travelers who are forever in the process of becoming. Consciousness itself is a flight from the here and now to the beyond. Our reach always exceeds our grasp, which is what Heaven is for.
Sam Keen
22.
In the degree that we remember and retell our stories and create new ones we become the authors, the authorities, of our own lives.
Sam Keen
23.
Our society has been eaten up by the economic view of things, which routinely forces us to work at jobs that don't mean anything.
Sam Keen
24.
What shapes our lives are the questions we ask, refuse to ask, or never think to ask.
Sam Keen
25.
I think we have to trust ourselves in the darkness of not knowing. The God out of which we came and into which we go is an unknown God. It's the luminosity of that darkness and that unknowing that is, I think, the most human - and the most sacred - place of all.
Sam Keen
26.
On the pilgrim's path each man must become Moses, going on a vision quest to some mountaintop and returning with the ten or twenty commandments that he holds sacred. So long as we obey or break the rules that have been set up for us by the Giants - Parents and other Authorities - we remain good or bad children. Growing into the fullness of our humanity means that we become co-authors of the rules by which we will agree to have our lives judged.
Sam Keen
27.
I fall into all kinds of inauthenticity when I conspire to forget my mortality.
Sam Keen
28.
Chronological time is what we measure by clocks and calendars; it is always linear, orderly, quantifiable, and mechanical. Kairotic time is organic, rhythmic, bodily, leisurely, and aperiodic; it is the inner cadence that brings fruit to ripeness, a woman to childbirth, a man to change the direction of his life.
Sam Keen
29.
You don't go through a deep personal transformation without some kind of dark night of the soul.
Sam Keen
30.
The lover heals the world not by a vague and abstract love for everybody and everything, but by becoming passionate and vowing fidelity to concrete relationships, persons, institutions, and places.
Sam Keen
31.
I suspect that we are all recipients of cosmic love notes. Messages, omens, voices, cries, revelations, and appeals are homogenized into each day's events. If only we knew how to listen, to read the signs.
Sam Keen
32.
We suffer from the illusion that the faster we run, the more likely we are to grasp happiness. The truth is that the velocity necessary for success rarely exceeds the rate of reflection.
Sam Keen
33.
We [people] may enjoy this fleeting beauty [of life] for such a brief instance. And then we are compost. G - , the creator-destroyer, certainly has a strange sense of humor!
Sam Keen
34.
Without reverence we [people] will gradually descend into ecocide. In the degree that the imperatives of the market - the temple of the Mall - govern our lives, we are in escalating danger of destroying the commonwealth of all sentient beings - bugs and bees and buntings - on which we depend for a luxurious life on planet earth.
Sam Keen
35.
A man must go on a quest / to discover the sacred fire / in the sanctuary of his own belly / to ignite the flame in his heart / to fuel the blaze in the hearth / to rekindle his ardor for the earth
Sam Keen
36.
Aristotle said that philosophy begins in wonder. I believe it also ends in wonder. The ultimate way in which we relate to the world as something sacred is by renewing our sense of wonder. That's why I'm so opposed to the kind of miracle-mongering we find in both new-age and old-age religion. We're attracted to pseudomiracles only because we've ceased to wonder at the world, at how amazing it is.
Sam Keen
37.
A society in which vocation and job are separated for most people gradually creates an economy that is often devoid of spirit, one that frequently fills our pocketbooks at the cost of emptying our souls.
Sam Keen
38.
Human beings are what I think of as "biomythic" animals: we're controlled largely by the stories we tell. When we get the story wrong, we get out of harmony with the rest of the natural order.
Sam Keen
39.
Neurotic identity crises come when our defense mechanisms have been too successful and we're encapsulated in the fortress we have constructed with nothing to refresh us in our solitary confinement. So we play the old movies with their stale fears and their unrealistic hopes until we become bored enough to risk disarmament and engagement.
Sam Keen
40.
The first part of the spiritual journey should properly be called psychological rather than spiritual because it involves peeling away the myths and illusions that have misinformed us.
Sam Keen
41.
Each day befriend a single fear, and the miscellaneous terrors of being human will never join together to form such a morass of vague anxiety that it rules your life from the shadows of the unconscious. We learn to fly not by being fearless, but by the daily practice of courage.
Sam Keen
42.
I've spent my life cultivating knowledge of myself. But the more I know myself, the more utterly mysterious I become.
Sam Keen
43.
To a large extent, the aged in our society are ghettoized. Old people are seen as useless, bypassed by history, old-fashioned, in the way. So, not surprisingly, when we reach the official mark of old age, we're supposed to go gently into that good night, to get off center stage and hand over the spotlight. Old age is also surrounded by shame - the myth of impotence and inability.
Sam Keen
44.
The sense of gratitude produces true spiritual alchemy, makes us magnanimous - large souled.
Sam Keen
45.
The telling of your stories is a revolutionary act.
Sam Keen
46.
Being pretty successful, I can, of course, afford some luxuries. But I realize again and again how we have to disillusion ourselves of the idea that these things are going to give us real satisfaction.
Sam Keen
47.
Freud articulated the standard opinion when he asked with supposed seriousness, 'What does a woman want?'... Today the question that is the yeast in the social dough is, 'What do men want?
Sam Keen
48.
Consensual paranoia - the pathology of the normal person who is a member of a war-justifying society - forms the template from which all the images of the enemy are created. By studying the logic of paranoia, we can see why certain archetypes of the enemy must necessarily recur, no matter what the historical circumstances.
Sam Keen
49.
Mounting an expedition to actualize a Compassionate Commonwealth of all peoples...is the great spiritual challenge of our time.
Sam Keen
50.
It's interesting that the worse things get, the more we believe the next technological fix is going to get us out of it. But it's like being in quicksand: the more you struggle the deeper you sink.
Sam Keen