1.
Find it within you to love exactly who you are and to know you're capable, you're loved and you're beautiful. The world is a better place, because of you! You are unique, because there is only ONE of you!
Shantel VanSanten
2.
For me, having greek yogurt and some granola is the perfect start-up breakfast because it has many benefits. Its filling, healthy and gives me energy to start my day.
Shantel VanSanten
3.
If we all aim to love ourselves, every bit, we will become love and radiate beauty to all those around us.
Shantel VanSanten
4.
Believe in yourself. Tell yourself everyday "I am a talented person with a wonderful gift to give others!"
Shantel VanSanten
5.
Once you embrace that WHO you are defines you, you can conquer the world. What matters is what's in your heart, what your goals are and what kind of life you want to lead.
Shantel VanSanten
6.
Our bodies are exploited so much in the media, I feel like everyone is made to feel like they're not worthy or beautiful.
Shantel VanSanten
7.
The minute you feel secure about yourself and own the fact your dreams are honest true, other things fix themselves.
Shantel VanSanten
8.
I'm, like, super-clumsy and weird and funny and dorky.
Shantel VanSanten
9.
Being on a television show and having so many fans is something that I've never experienced before, and it's really neat when they come up to you and are like, 'That storyline is amazing and really spoke to me in my life,' and it's really cool. I really enjoy it.
Shantel VanSanten
10.
When I was in the eighth grade, I wrote this huge long paper about how I had no idea what I was gonna do with my life, but that I wanted to make a difference and touch even if it was like one person's life... inspire them.
Shantel VanSanten
11.
For a long while, I was really against Twitter. I mean, who cares if I'm in an airport or had broccoli for dinner?
Shantel VanSanten
12.
I would want to travel the world and write about it. To be a famous writer.
Shantel VanSanten
13.
I am happiest when I'm sitting on my parent's couch with the fire place on and talking to my family.
Shantel VanSanten
14.
When I'm on set filming 'One Tree Hill,' I get up and work out four to five days a week.
Shantel VanSanten
15.
I modeled from the time I was 15 until I was 20.
Shantel VanSanten
16.
I did a Clean & Clear commercial. I did a series of them. I used to be the Clean & Clear girl!
Shantel VanSanten