Soma Quotes

We have a pharmacy inside us that is absolutely exquisite. It makes the right medicine, for the precise time, for the right target organ—with no side effects.

Mindfulness helps us freeze the frame so that we can become aware of our sensations and experiences as they are, without the distorting coloration of socially conditioned responses or habitual reactions.

I sing the body electric.

Bodies do not produce sensations, but complexes of elements (complexes of sensations) make up bodies.

All the advantages of Christianity and alcohol; none of their defects.

Knowledge, the object of knowledge and the knower are the three factors which motivate action; the senses, the work and the doer comprise the threefold basis of action.

The body learns through exaggeration and contrast

For at some point, each of us will be asked to embody what we feel and know.