1.
We are not thinking machines that feel; rather, we are feeling machines that think.
Antonio Damasio
2.
More may have been learned about the brain and the mind in the 1990s - the so-called decade of the brain - than during the entire previous history of psychology and neuroscience.
Antonio Damasio
3.
A conscious mind is a mind with a self in it.
Antonio Damasio
4.
There is no such thing as a disembodied mind. The mind is implanted in the brain, and the brain is implanted in the body.
Antonio Damasio
5.
I continue to be fascinated by the fact that feelings are not just the shady side of reason but that they help us to reach decisions as well.
Antonio Damasio
6.
We all woke up this morning and we had with it the amazing return of our conscious mind. We recovered minds with a complete sense of self and a complete sense of our own existence, yet we hardly ever pause to consider this wonder.
Antonio Damasio
7.
Emotions are enmeshed in the neural networks of reason.
Antonio Damasio
8.
The self is a perpetually recreated neurobiological state.
Antonio Damasio
9.
So, you can define emotions very simply as the process of perceiving what is going on in the organs when you are in the throws of an emotion, and that is achieved by a collection of structures, some of which are in the brain stem, and some of which are in the cerebral cortex, namely the insular cortex, which I like to mention not because I think it's the most important, it's not.
Antonio Damasio
10.
Imagine, for example, birds. When they look out at the world, they have a sense that they are alive. If they are in pain, they can do something about it. If they have hunger or thirst, they can satisfy that. It's this basic feeling that there is life ticking away inside of you.
Antonio Damasio
11.
Consciousness permits us to develop the instruments of culture - morality and justice, religion, art, economics and politics, science and technology. Those instruments allow us some measure of freedom in the confrontation with nature.
Antonio Damasio
12.
Consciousness begins when brains acquire the power, the simple power I must add, of telling a story.
Antonio Damasio
13.
When you experience the emotion of sadness, there will be changes in facial expression, and your body will be closed in, withdrawn. There are also changes in your heart, your guts: they slow down. And there are hormonal changes.
Antonio Damasio
14.
The problem that we, as living organisms, face - and not we only, humans, but any living organism faces - is the management of life.
Antonio Damasio
15.
The mechanism of primary emotions does not describe the full range of emotional behaviors. They are, to be sure, the basic mechanism. However, I believe that in terms of an individual's development they are followed by mechanisms of secondary emotions, which occur once we begin experiencing feelings and forming systematic connections between categories of objects and situations, on the one hand, and primary emotions, on the other.
Antonio Damasio
16.
Emotion consists of a very well orchestrated set of alterations in the body that has, as a general purpose, making life more survivable by taking care of a danger, of taking care of an opportunity, either/or, or something in between.
Antonio Damasio
17.
All of that is constantly operating when you not only learn, but when you recall. But as you recall in a different light, the weights with which something is more probably going to be or not recalled on the next instance, are going to be changed. So you're constantly changing the way, for instance, synapses are going to fire very easily or not so easily.
Antonio Damasio
18.
Rather than being a luxury, emotions are a very intelligent way of driving an organism toward certain outcomes.
Antonio Damasio
19.
We are not passive exhibitors of visual or auditory or tactile images. We have selves. We have a Me that is automatically present in our minds right now.
Antonio Damasio
20.
There's something that intervenes and is very important which has to do with value. Value in the true biological sense, which is that contrary to what many people seem to think, taking it at face value - sorry for the pun - we do not give the same amount of emotional significance to every event.
Antonio Damasio
21.
A mind is so closely shaped by the body and destined to serve it that only one mind could possibly arise in it. No body, never mind.
Antonio Damasio
22.
I got interested in the emotions after studying patients who had lost the ability to emote and feel under certain circumstances. Many of those patients also had major impairments in their ability to make decisions.
Antonio Damasio
23.
People who are great thinkers, in science or in art, people who are great performers, have to have that kind of capacity. Without that kind of capacity, it's extremely difficult to manage a high level of performance because you're going to get a lot of extraneous material chipping away at the finery of your thinking or the finery of your motor execution.
Antonio Damasio
24.
I think it's reasonable to say that even thought, in all likelihood, we have slightly different experiences of reality, they are similar enough to us not to clash. In other words, I'm not, it's very unlikely, in fact, let's say impossible, for you to say the situation in which you and I are in right now, relative to the machinery that is capturing this.
Antonio Damasio
25.
The autobiographical self has prompted extended memory, reasoning, imagination, creativity and language. And out of that came the instruments of culture - religions, justice, trade, the arts, science, technology.
Antonio Damasio
26.
The autobiographical self is built on the basis of past memories and memories of the plans that we have made; it's the lived past and the anticipated future.
Antonio Damasio
27.
Emotion is set in our genome and that we all have with a certain programmed nature that is modified by our experience so individually we have variations on the pattern. But in essence, your emotion of joy and mine are going to be extremely similar.
Antonio Damasio
28.
Leaving out appraisal also would render the biological description of the phenomena of emotion vulnerable to the caricature that emotions without an appraisal phase are meaningless events. It would be more difficult to see how beautiful and amazingly intelligent emotions can be, and how powerfully they can solve problems for us.
Antonio Damasio
29.
When you deal with something like compassion for physical pain, which we know is very, very old in evolution - we can find evidence for it in nonhuman species - the brain processes it at a faster speed. Compassion for mental pain took many seconds longer.
Antonio Damasio
30.
Some of us, for better or worse, develop very stable, consistent, and largely predictable machineries of self. But in others, the self machinery is more flexible and more open to unexpected turns.
Antonio Damasio
31.
Narratives are not fixed. We change our narratives for ourselves and we change them not necessarily deliberately. In other words, some people do, some people will constantly reconstruct their biography for external purposes, it's a very interesting political ploy.
Antonio Damasio
32.
We do not merely perceive objects and hold thoughts in our minds: all our perceptions and thought processes are felt. All have a distinctive component that announces an unequivocal link between images and the existence of life in our organism.
Antonio Damasio
33.
We may express them [emotions] physically slightly differently, and it's of course graded depending on the circumstance, but the essence of the process is going to be the same, unless one of us is not quite well put together and is missing something, otherwise it's going to be the same.
Antonio Damasio
34.
Emotion operates, very often when you think about how you react to the world, you know, something is happening to you, you're simply going along and you're being confronted by different things, not necessarily very important or significance for your ultimate life, but you are constantly reacting to the world.
Antonio Damasio
35.
...I sense that stepping into the light is also a powerful metaphor for consciousness, for the birth of the knowing mind, for the simple and yet momentous coming of the sense of self into the world of the mental.
Antonio Damasio
36.
For pure joy, I look at a small painting by Arbit Blatas. An ocean liner is at the center of the composition, perhaps ready to depart. It holds the promise of discovery.
Antonio Damasio
37.
Writing long hand is the last refuge. One needs the time it takes to put pencil to paper and let it run along the ruled line.
Antonio Damasio
38.
What happens [in a coma] is that you lose the grounding of the self, you no longer have access to any feeling of your own existence.
Antonio Damasio
39.
Scott Fitzgerald said famously that "he who invented consciousness would have a lot to be blamed for." But he also forgot that without consciousness, he would have no access to true happiness or even the possibility of transcendence.
Antonio Damasio
40.
How can you have this reference point, this stability, that is required to maintain the continuity of selves day after day?
Antonio Damasio
41.
You can be highly concentrated on a person, on a problem, and be so good at excluding all other material that that becomes not just the focus of your experience, but practically the sole content of your experience, everything else falling by the wayside.
Antonio Damasio
42.
Consciousness, much like our feelings, is based on a representation of the body and how it changes when reacting to certain stimuli. Self-image would be unthinkable without this representation.
Antonio Damasio
43.
Feeling of an emotion is a process that is distinct from having the emotion in the first place. So it helps to understand what is an emotion, what is a feeling, we need to understand what is an emotion.
Antonio Damasio
44.
When we talk about emotion, we really talk about a collection of behaviors that are produced by the brain. You can look at a person in the throes of an emotion and observe changes in the face, in the body posture, in the coloration of the skin and so on.
Antonio Damasio
45.
The emotion is the execution of a very complex program of actions. Some actions that are actually movements, like movement that you can do, change your face for example, in fear, or movements that are internal, that happen in your heart or in your gut, and movements that are actually not muscular movements, but rather, releases of molecules.
Antonio Damasio
46.
It's very interesting to think about the distinction with mind, which I just made in very general terms, but it can be made more profound when we think that there are many species, many creatures on earth that are very likely to have a mind, but are very unlikely to have a consciousness in the sense that you and I have.
Antonio Damasio
47.
I cannot listen to Beethoven or Mahler or Chopin or Bach when I write because those composers require you stop what you are doing and listen.
Antonio Damasio
48.
We may smile and the dog may wag the tail, but in essence, we have a set program and those programs are similar across individuals in the species.
Antonio Damasio
49.
If you have just an emotion, you would not necessarily feel it. To feel an emotion, you need to represent in the brain in structures that are actually different from the structures that lead to the emotion, what is going on in the organs when you're having the emotion.
Antonio Damasio
50.
To me, body and mind are different aspects of specific biological processes.
Antonio Damasio