1.
Our anxiety does not come from thinking about the future, but from wanting to control it.
Khalil Gibran
Our unease does not stem from contemplating the future, but from attempting to dictate it.
2.
Anxiety is the greatest evil that can befall a soul, except sin. God commands you to pray, but He forbids you to worry.
Saint Francis de Sales
Fretfulness is the most abhorrent affliction that can befall a spirit, apart from transgression. God exhorts you to pray, yet He disavows you to anguish.
3.
The beginning of anxiety is the end of faith, and the beginning of true faith is the end of anxiety.
George Muller
The initiation of dread is the termination of trust, and the commencement of real trust is the conclusion of apprehension.
4.
I have never known more than fifteen minutes of anxiety or fear. Whenever I feel fearful emotions overtaking me, I just close my eyes and thank God that He is still on the throne reigning over everything and I take comfort in His control over the affairs of my life.
John Wesley
5.
If I take death into my life, acknowledge it, and face it squarely, I will free myself from the anxiety of death and the pettiness of life - and only then will I be free to become myself.
Martin Heidegger
If I accept mortality into my existence, recognize it, and confront it head-on, I will liberate myself from the dread of death and the trivial matters of life - then only will I be liberated to become my true self.
6.
Love is the ability and willingness to allow those that you care for to be what they choose for themselves without any insistence that they satisfy you.
Wayne Dyer
Affection is the capacity and eagerness to let those whom you hold dear be what they pick for themselves without any demand that they gratify you.
7.
The secret of perfect health lies in keeping the mind always cheerful - never worried, never hurried, never borne down by any fear, thought or anxiety.
Sathya Sai Baba
The key to optimal wellbeing lies in maintaining a consistently positive state of mind - never stressed, never rushed, and unencumbered by any apprehension or rumination.
8.
God changes caterpillars into butterflies, sand into pearls and coal into diamonds using time and pressure. He's working on you, too.
Rick Warren
Divinity alters caterpillars into butterflies, grit into pearls and coal into diamonds through time and stress. He's refining you as well.
9.
No amount of anxiety makes any difference to anything that is going to happen.
Alan Watts
No amount of fretting will alter the eventual outcome.
10.
It is emphatically no sacrifice. Say rather it is a privilege. Anxiety, sickness, suffering, or danger, now and then, with a foregoing of the common conveniences and charities of this life, may make us pause, and cause the spirit to waver, and the soul to sink; but let this only be for a moment. All these are nothing when compared with the glory which shall be revealed in and for us. I never made a sacrifice.
David Livingstone
11.
Art is restoration: the idea is to repair the damages that are inflicted in life, to make something that is fragmented - which is what fear and anxiety do to a person - into something whole.
Louise Bourgeois
Art is rejuvenation: the notion is to fix the ruptures that are experienced in life, to form something that is broken - which is what fear and angst do to an individual - into something complete.
12.
Feelings are just visitors, let them come and go.
Mooji
'Emotions are fleeting, embrace their presence and release them.'
13.
Since the cruel killing of cows and other animal have commenced, I have anxiety for the future generation.
Lala Lajpat Rai
I am apprehensive about the upcoming generations since the inhumane slaughter of cows and other creatures has begun.
14.
When the soul is starved for nourishment, it lets us know with feelings of emptiness, anxiety, or yearning
Menachem Mendel Schneerson
When the spirit is deprived of sustenance, it manifests itself with sensations of vacuity, unease, or craving.
15.
Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room in depression. Your glance can awaken joy. Your words can inspire freedom. Your every act can open hearts and minds.
David Deida
16.
In all trouble you should seek God. You should not set Him over against your troubles, but within them. God can only relieve your troubles if you in your anxiety cling to Him. Trouble should not really be thought of as this thing or that in particular, for our whole life on earth involves trouble; and through the troubles of our earthly pilgrimage we find God.
Saint Augustine
17.
Sabbath, in the first instance, is not about worship. It is about work stoppage. It is about withdrawal from the anxiety system of Pharaoh, the refusal to let one’s life be defined by production and consumption and the endless pursuit of private well-being.
Walter Brueggemann
19.
Our possibilities of happiness are already restricted by our constitution. Unhappiness is much less difficult to experience. We are threatened with suffering from three directions: from our own body, which is doomed to decay and dissolution and which cannot even do without pain and anxiety as warning signals; from the external world, which may rage against us with overwhelming and merciless forces of destruction; and finally from our relations to other men. The suffering which comes from this last source is perhaps more painful to us than any other.
Sigmund Freud
20.
As you walk through the valley of the unknown, you will find the footprints of Jesus both in front of you and beside you.
Charles Stanley
21.
When I understand that everything happening to me is to make me more Christlike, it resolves a great deal of anxiety.
Aiden Wilson Tozer
22.
Fear is inevitable, I have to accept that, but I cannot allow it to paralyze me.
Isabel Allende
23.
Its not stress that kills us, it is our reaction to it.
Hans Selye
24.
When you look at a person, any person, everyone has a story. Everyone has gone through something that has changed their life. Anxiety, depression and panic attacks are not signs of weakness. They are signs of trying to remain strong for way too long.
Deepika Padukone
25.
We go on multiplying our conveniences only to multiply our cares. We increase our possessions only to the enlargement of our anxieties.
Anna Brackett
26.
A higher rate of urgency does not imply ever-present panic, anxiety, or fear. It means a state in which complacency is virtually absent.
John P. Kotter
27.
Sweetness is the opposite of machismo, which is everywhere-and I really don't get on with machismo. I'm interested in sensitivity, and weakness, and fear, and anxiety, because I think that, at the end of the day, behind our masks, that's what we are.
Alain de Botton
28.
To be in harmony with the wholeness of things is not to have anxiety over imperfections.
Dogen
29.
I know too much from personal observation from how the poor and working classes live to be satisfied with a system which makes their lives one unceasing round of toil, deprivation and anxiety.
Vida Goldstein
30.
...Poverty in America today leads not only to anxiety, unhappiness, discomfort and a lack of material goods. It leads to death. Poverty in America today is a death sentence for tens and tens of thousands of our people.
Bernie Sanders
31.
Exploiting people's emotions of fear, envy and anxiety is not hope, it's not change, it's partisanship. We don't need partisanship. We don't need demagoguery, we need solutions.
Paul Ryan
32.
Those who participate in [sabbath] break the anxiety cycle. They are invited to awareness that life does not consist in frantic production and consumption that reduces everyone else to threat and competition.
Walter Brueggemann
33.
What should be the glory of the profession is that a doctor should be able to meet his patients with no financial anxiety.
Aneurin Bevan
34.
Everyone wants to be Cary Grant. Even I want to be Cary Grant. Let me expand a bit. I sense that you may feel that I am free of problems. Let me assure you that I have the same anxieties and insecurities as anyone in this auditorium - maybe more.
Cary Grant
35.
Most men, however brave, have some anxiety or fear in them.
Babur
36.
True Love gives you Peace! It doesn't consume you with anxiety, that's lust!
Tony Gaskins
37.
Suffer no anxiety, for he who is a sufferer of anxiety becomes regardless of enjoyment of the world and the spirit, and contraction happens to his body and soul.
Zoroaster
38.
All your anxiety is because of your desire for harmony. Seek disharmony, then you will gain peace.
Rumi
39.
Anxiety is the gap between the NOW and the THEN. So if you are in the NOW, you can't be anxious, because your excitement flows immediately into ongoing spontaneous activity.
Bruce Lee
40.
The day you stop worrying will be the first day of your new life; anxiety takes you in circles, trust in yourself and become free.
Leon Brown
41.
the anxiety arising from the perpetual activity of the death instinct, though never eliminated, is counteracted and kept at bay by the power of the life instinct.
Melanie Klein
42.
We should not allow fear or anxiety to stop us from doing something. If you think through something well and prepare thoroughly, you can do a lot of things you think you can't.
Kumar Sangakkara
43.
A large part of the present anxiety to improve the education of girls and women is also due to the conviction that the political disabilities of women will not be maintained.
Millicent Fawcett
44.
Practically everybody knows what its like to feel anxious, worried, nervous, afraid, uptight, or panicky. Often, anxiety is just a nuisance, but sometimes it can cripple you and prevent you from doing what you really want with your life. But I have some great news for you: You can change the way you feel.
David D. Burns
45.
Borrow trouble for yourself, if that's your nature, but don't lend it to your neighbours.
Rudyard Kipling
46.
Real religion is the transformation of anxiety into laughter.
Alan Watts
47.
But I can hardly sit still. I keep fidgeting, crossing one leg and then the other. I feel like I could throw off sparks, or break a window--maybe rearrange all the furniture.
Raymond Carver
49.
Nobody owns anything but everyone is rich - for what greater wealth can there be than cheerfulness, peace of mind, and freedom from anxiety?
Thomas More
50.
You cannot make yourself feel something you do not feel, but you can make yourself do right in spite of your feelings.
Pearl S. Buck