In training, don't be afraid to be an oddball, eccentric, or extremist. Only by daring to go against tradition can new ways of training be learned. The trick is recognizing quickly when a new approach is counterproductive.
Benji Durden
2.
It takes a lot more than ability to run fast; it takes the ability to keep coming back and coming back.
Benji Durden
3.
Ultimately, the best runners are the ones who are willing to work very hard but who have a little bit of a lazy streak in them.
Benji Durden
4.
If you can expect the unexpected, you can emotionally lick anyone.