1.
Do not encumber your mind with useless thoughts. What good does it do to brood on the past or anticipate the future? Remain in the simplicity of the present moment.
Dilgo Khyentse Rinpoche
Discard needless musings. What reward is there to ruminate on the prior or foresee the upcoming? Reside in the unpretentiousness of the now.
2.
To study Buddhism is to study ourselves. To study ourselves is to forget ourselves.
Dogen
3.
If you light a lamp for somebody, it will also brighten your path.
Gautama Buddha
4.
To observe and watch one's own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues. Therefore we have to train our mind. The meditation practice in Buddhism is all about training one's own mind.
Ajahn Chah
5.
In the sky, there is no distinction of east and west; people create disticntions out of their own minds and then believe them to be true.
Gautama Buddha
7.
Treat every moment as your last. It is not preparation for something else.
Shunryu Suzuki
8.
A brahmin once asked The Blessed One: "Are you a God?" "No, brahmin" said The Blessed One. "Are you a saint?" "No, brahmin" said The Blessed One. "Are you a magician?" "No, brahmin" said The Blessed One. "What are you then?" "I am awake."
Gautama Buddha
9.
I've tried Buddhism, Scientology, Numerology, Transcendental Meditation, Qabbala, t'ai chi, feng shui and Deepak Chopra but I find straight gin works best.
Phyllis Diller
10.
Nothing goes right on the outside when nothing is going right on the inside.
Matthieu Ricard
11.
Compassion is not religious business, it is human business, it is not luxury, it is essential for our own peace and mental stability, it is essential for human survival.
Dalai Lama
12.
By breaking down our sense of self-importance, all we lose is a parasite that has long infected our minds. What we gain in return is freedom, openness of mind, spontaneity, simplicity, altruism: all qualities inherent in happiness.
Matthieu Ricard
13.
Life is fragile, like the dew hanging delicately on the grass, crystal drops that will be carried away on the first morning breeze.
Dilgo Khyentse Rinpoche
14.
You menace others with your deadly fangs. But in tormenting them, you are only tormenting yourselves.
Milarepa
15.
All know the way, but few actually walk it.
Bodhidharma
16.
Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
Sogyal Rinpoche
17.
The basic root of happiness lies in our minds; outer circumstances are nothing more than adverse or favourable.
Matthieu Ricard
18.
Bolshevism is to be reckoned with Mohammedanism rather than with Christianity and Buddhism. Christianity and Buddhism are primarily personal religions, with mystical doctrines and a love of contemplation. Mohammedanism and Bolshevism are practical, social, unspiritual, concerned to win the empire of the world.
Bertrand Russell
19.
The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed. - Buddha No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.
Gautama Buddha
20.
When the mind is full of memories and preoccupied by the future, it misses the freshness of the present moment. In this way, we fail to recognize the luminous simplicity of mind that is always present behind the veils of thought.
Matthieu Ricard
22.
Among religions in this country which do not teach what would generally be considered a belief in the existence of God are Buddhism, Taoism, Ethical Culture, Secular Humanism and others.
Hugo Black
23.
When the mind is exhausted of images, it invents its own.
Gary Snyder
24.
Every single one of the major world faiths, whether we're talking about Hinduism, Buddhism, Confucianism, Darwinism, Judaism, Christianity and Islam, have all come to the conclusion that what holds us back from our better self is ego, selfishness, greed, unkindness, hatred. And it all springs from a sense of thwarted ego.
Karen Armstrong
25.
To define Buddhism without a lot of words and phrases, we can simply say, 'Don't cling or hold on to anything. Harmonize with actuality, with things as they are.'
Ajahn Chah
26.
If living on fruits and water is of superior merit, monkeys and fish will go to heaven before men.
Meera
27.
If one were truly aware of the value of human life, to waste it blithely on distractions and the pursuit of vulgar ambitions would be the height of confusion.
Dilgo Khyentse Rinpoche
28.
As the kundalini rises, the knowledge and powers of those dimensions will begin to come to you.
Frederick Lenz
29.
The Buddhist tenet, "Non-killing is supreme virtue", is very good, but in trying to enforce it upon all by legislation without paying any heed to the capacities of the people at large, Buddhism has brought ruin upon India.
Swami Vivekananda
30.
I see no contradiction between Buddhism and Christianity ... I intend to become as good a Buddhist as I can.
Thomas Merton
31.
There are seven primary chakras located in the subtle physical body, the body of light and energy that is our awareness and that surrounds the physical.
Frederick Lenz
32.
There are six chakras or energy vortexes that lie along that tube. There is a seventh chakra located several inches above the head, but it is not connected.
Frederick Lenz
33.
Buddhism teaches you to embrace change.
Koo Stark
34.
And yet when you take Christianity, Judaism, Hinduism, Buddhism, whatever, their combined killings in the name of religion -- well, that would be zero.
Eric Bolling
35.
The power chakra is the navel center. The center of balance is the heart chakra; it's the center of our being. The third eye is the center of wisdom, the Agni chakra.
Frederick Lenz
36.
Buddhism regards all living creatures as being endowed with the Buddha nature and the potential to become Buddhas. That's why Buddhism teaches us to refrain from killing and to liberate creatures instead.
Hsuan Hua
37.
If you study carefully, you will see that Buddhism is based on reason. There is an element of flexibility inherent in it, which is not found in any other religion.
B. R. Ambedkar
38.
Practice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of your meditative practice.
Frederick Lenz
39.
The heart chakra is located in the center of your chest. Hold your right or left hand out. Now say "Me" and, as you do so, touch your chest. You will automatically touch your heart chakra.
Frederick Lenz
40.
Your heart chakra is not in your physical body. It is in your subtle physical body, but it comes in contact with your physical body in this location.
Frederick Lenz
41.
In the chakras, it's the heart chakra, anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic oneness, spiritual understanding.
Frederick Lenz
42.
Buddhism has become a socially recognized religious philosophy for Americans, whereas it used to be considered an exotic religion.
Thurston Moore
43.
After two or three sessions of meditating on your heart chakra, it will no longer be necessary for you to physically touch your chest. You will sense the spot automatically.
Frederick Lenz
44.
To practice Zen Buddhism is to train oneself to eliminate hatred, anger and selfishness and to develop loving-kindness towards all.
Thich Thien-An
45.
For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.
Frederick Lenz
46.
If you try to pull too much power through too soon, you will injure yourself.
Frederick Lenz
47.
Focus your awareness on the heart chakra. As you do, you will feel your consciousness shifting. You may feel different perceptions of energy in different parts of your body.
Frederick Lenz
48.
While I am here I would like to experience as many of the beauties of the world as possible and help others to do the same.
Frederick Lenz
49.
Close the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to alternate them.
Frederick Lenz
50.
Zen Buddhism is a discipline where belief isn't necessary.
David Sylvian