3.
Our Bodies, Ourselves is the bible for women's health--It has served as a way for women, across ethnic, racial, religious, and geographical boundaries, to start examining their health from a perspective that will bring about change.
Byllye Avery
4.
It is always wise to remember that others will survive even if we are not there taking care of them. I found out that I feel so much better when I take an hour a day, just to take care of me and love myself. It keeps me from feeling so put upon by everything and everybody and helps me get through the day. By taking my hour early in the morning, I feel like I get my love first and I get it when I am at my best.
Byllye Avery
5.
The gift of water, air, soap, and time allows us to heal and relieve our psyche and soul.
Byllye Avery