1.
The thinnest people on the planet are those who eat the most carbohydrates.
Neal Barnard
2.
I don't combine proteins and carbohydrates.
Ruby Wax
3.
The lack of carbohydrates can make you a little crazy.
Tom Hardy
5.
The simple answer as to why we get fat is that carbohydrates make us so; protein and fat do not
Gary Taubes
6.
I find the less attention I pay to food, the healthier I am.
Christina Ricci
7.
The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being.
Andrew Weil
8.
The point to keep in mind is that you don't lose fat because you cut calories; you lose fat because you cut out the foods that make you fat-the carbohydrates.
Gary Taubes
9.
Carbohydrate is the bad guy. You have to see that.
Robert Atkins
10.
There's no such thing as a bad carbohydrate.
Don Kardong
11.
We have nutritionists to advise us on what to eat, in terms of our protein and carbohydrate intake. It's really important that you get a good balance.
Filo Tiatia
12.
Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet.
David Perlmutter