1.
That is all I want in life: for this pain to seem purposeful.
Elizabeth Wurtzel
2.
It seemed like this was one big Prozac nation, one big mess of malaise. Perhaps the next time half a million people gather for a protest march on the White House green it will not be for abortion rights or gay liberation, but because we're all so bummed out.
Elizabeth Wurtzel
3.
I start to get the feeling that something is really wrong.
Elizabeth Wurtzel
4.
I admire Bruce Springsteen because he's a heroic person who has lots of integrity and has this incredible body of work that is so vital.
Elizabeth Wurtzel
5.
Everything's plastic, we're all going to die sooner or later, so what does it matter.
Elizabeth Wurtzel
6.
The shortness of life, I keep saying, makes everything seem pointless when I think about the longness of death. When I look ahead, all I can see is my final demise. And they say, But maybe not for seventy or eighty years. And I say, Maybe you, but me, I'm already gone.
Elizabeth Wurtzel
7.
The moment in The Bell Jar when Esther Greenwood realizes after thirty days in the same black turtleneck that she never wants to wash her hair again, that the repeated necessity of the act is too much trouble, that she wants to do it once and be done with it, seems like the book's true epiphany. You know you've completely descended into madness when the matter of shampoo has ascended into philosophical heights.
Elizabeth Wurtzel
8.
Depression is about as close as you get to somewhere between dead and alive, and it's the worst.
Elizabeth Wurtzel
9.
Some friends don't understand this. They don't understand how desperate I am to have someone say, I love you and I support you just the way you are because you're wonderful just the way you are. They don't understand that I can't remember anyone ever saying that to me. I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Depression is all about If you loved me you would.
Elizabeth Wurtzel
10.
...occasionally I wished I could walk through a picture window and have the sharp, broken shards slash me to ribbons so I would finally look like I felt.
Elizabeth Wurtzel
11.
That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end. The fog is like a cage without a key.
Elizabeth Wurtzel
12.
You’re going to leave me, aren’t you? … You’ve had enough of me, haven’t you? You’re probably so tired of all this crying and all these moods, and I’ve got to tell you, so am I. So am I. Sometimes it seems like my mind has a mind of its own, like I just get hysterical, like it’s something I can’t control at all. And I don’t know what to do, and I feel so sorry for you because you don’t know what to do either. And I’m sure you’re going to leave me now.
Elizabeth Wurtzel
13.
That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorrow, all of which, in their right time and season, are normal-unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space.
Elizabeth Wurtzel
14.
homesickness is just a state of mind for me. i'm always missing someone or someplace or something, i'm always trying to get back to some imaginary somewhere. my life has been one long longing.
Elizabeth Wurtzel
15.
Insanity is knowing that what you're doing is completely idiotic, but still, somehow, you just can't stop it.
Elizabeth Wurtzel
16.
I thought depression was the part of my character that made me worthwhile. I thought so little of myself, felt that I had such scant offerings to give to the world, that the one thing that justified my existence at all was my agony.
Elizabeth Wurtzel
17.
The voices in my head, which I used to think were just passing through, seem to have taken up residence.
Elizabeth Wurtzel
18.
In life, single women are the most vulnerable adults. In movies, they are given imaginary power.
Elizabeth Wurtzel
19.
I start to get the feeling that something is really wrong. Like all the drugs put together – the lithium, the Prozac, the desipramine, and Desyrel that I take to sleep at night – can no longer combat whatever it is that was wrong with me in the first place. I feel like a defective model.
Elizabeth Wurtzel
20.
It's like Samson and Delilah: watch your back, because trouble could be the person you're sleeping with.
Elizabeth Wurtzel
21.
Depression is a lot like that: slowly, over the years, the data will accumulate in your heart and mind, a computer program for total negativity will build into your system, making life feel more and more unbearale. But you won't even notice it coming on, thinking that it is somehow normal, something about getter older, about turning eight or about turning twelve or turning fifteeen, and then one day you realize that your entire life is just awful, not worth living, a horror and a black blot on the white terrain of human existence. One morning you wake up afraid you are going to live.
Elizabeth Wurtzel
22.
In a strange way, I had fallen in love with my depression.
Elizabeth Wurtzel
23.
A human being can survive almost anything, as long as she sees the end in sight!
Elizabeth Wurtzel
24.
I was meant to date the captain of the football team, I was going to be on a romantic excursion every Saturday night, I was destined to be collecting corsages from every boy in town before prom, accepting such floral offerings like competing sacrifices to a Delphic goddess.
Elizabeth Wurtzel
25.
If you are chronically down, it is a lifelong fight to keep from sinking
Elizabeth Wurtzel
26.
One of the terrible fallacies of contemporary psychotherapy is that if people would just say how they felt, a lot of problems could be solved.
Elizabeth Wurtzel
27.
Love is rather impotent and pitiful: My father must have told me a million times how much he loved me, but that emotion - assuming it was even real - hardly had the strength to counter the many other acts of wrong he committed against me. Contrary to romance novels and the love-conquers-all mentality that even those of us who grow up in an era of divorce are - in response to some atavistic instinct - still raised to believe, love is always a product and a victim of circumstances. It is fragile and small.
Elizabeth Wurtzel
28.
The biggest problem that women have is being ambivalent about their own power, ... We should be comfortable with the idea of wielding power. We shouldn't feel that it detracts from our femininity.
Elizabeth Wurtzel
29.
I know I can do so much more than this, I know that I could be a life force, could love with a heart full of soul, could feel with the power that flies men to the moon. I know that if I could just get out from under this depression, there is so much I could do besides cry in front of the TV on a Saturday night.
Elizabeth Wurtzel
30.
Its the people you are close to, the ones who love you, the ones who have seen your heart, who have touched your soul - to them, it is obvious that something is wrong or missing. Your heart and soul are missing. They feel it. It hurts them. It kills them.
Elizabeth Wurtzel
31.
I guess I realize that I don't want to die. I don't want to live either, but-there really isn't anything in-between. Depression is about as close as you get to somewhere between dead and alive, and it's the worst. But since the tendency toward inertia means that it's easier for me to stay alive than die, I guess that's how it's going to be, so I guess I should try to be happy.
Elizabeth Wurtzel
32.
But just as a little bit of knowledge is a dangerous thing, a little bit of energy, in the hands of someone hell-bent on suicide, is a very dangerous thing.
Elizabeth Wurtzel
33.
Pain or not, I would most likely walk around in a suicidal reverie the rest of my life, never actually doing anything about it. Was there a psychological term for that? Was there a disease that involved an intense desire to die, but no will to go through with it? Couldn't talk and thoughts of suicide be considered a whole malady of their own, a special subcategory of depression in which the loss of a will to live has not quite been displaced by a determination to die?
Elizabeth Wurtzel
34.
I start to feel like I can't maintain the facade any longer, that I may just start to show through. And I wish I knew what was wrong. Maybe something about how stupid my whole life is.
Elizabeth Wurtzel
35.
I'm the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. Because with every day that goes by, I feel myself becoming more and more invisible
Elizabeth Wurtzel
36.
Embrace fanaticism. Harness joie de vivre by pursuing insane interests, consuming passions, and constant sources of gratification that do not depend on the approval of others
Elizabeth Wurtzel
37.
And then there are my friends, and they have their own lives. While they like to talk everything through, to analyze and hypothesize, what I really need, what I'm really looking for, is not something I can articulate. It's nonverbal: I need love. I need the thing that happens when your brain shuts off and your heart turns on. And I know it's around me somewhere, but I just can't feel it.
Elizabeth Wurtzel
38.
In a typical mental health catch-22, the alienating nature of depression tends to keep its sufferers from finding their way to the very support groups that might help them.
Elizabeth Wurtzel
39.
Feminism is a good venue for getting yourself across as much as for getting your point across.
Elizabeth Wurtzel
40.
It is so hard to learn to put sadness in perspective so hard to understand that it is a feeling that comes in degrees, it can be a candle burning gently and harmlessly in your home, or it can be a full-fledged forest fire that destroy almost everything and is controlled by almost nothing. It can also be so much in-between
Elizabeth Wurtzel
41.
It doesn’t matter how many years go by, how much therapy I embark on, how much I try to achieve that elusive thing known as perspective, which is supposed to put all past wrongs into their rightful and diminished place, that happy place where all the talk is of lessons learned and inner peace. No one will ever understand the potency of my memories, which are so solid and vivid that I don’t need a psychiatrist to tell me they are driving me crazy. My subconscious has not buried them, my superego has not restrained them. They are front and center, they are going on right now.
Elizabeth Wurtzel
42.
I was so scared to give up depression, fearing that somehow the worst part of me was actually all of me.
Elizabeth Wurtzel
43.
That's what it's like in my head all the time, constant snow, constant weather patterns of all sorts - blizzards, cyclones.
Elizabeth Wurtzel
44.
I don't think it matters how many parents you've got, as long as those who are around make their presence a good one.
Elizabeth Wurtzel
45.
Ritalin abuse is a big issue in the US.
Elizabeth Wurtzel
46.
And it seemed hard to believe that these people who were so close to me couldn’t see how desperate I was, or if they could they didn’t care enough to do anything about it, or if they cared enough to do anything about it they didn’t believe there was anything they could do, not knowing—or not wanting to know—that their belief might have been the thing that made the difference.
Elizabeth Wurtzel
47.
...if you feel everything intensely, ultimately you feel nothing at all.
Elizabeth Wurtzel
48.
Even if I remember the first time perfectly, I don't remember the beginning at all. I mean: the beginning of addiction. It's hard to say when it becomes a problem; it sneaks up on you like a sun shower.
Elizabeth Wurtzel
49.
How can you hide from what never goes away? --Heraclitus
Elizabeth Wurtzel
50.
There are some remarks that are so stupid that to be even vaguely aware of them is the intellectual equivalent of living next door to Chernobyl.
Elizabeth Wurtzel