1.
Don't drink at all, don't smoke, you must exercise and eat vegetables and fruit.
Robert Mugabe
Abstain from alcohol and tobacco, work out regularly, and consume a nutritious diet of fruits and veggies.
2.
When a government betrays the people by amassing too much power and becoming tyrannical, the people have no choice but to exercise their original right of self-defense — to fight the government.
Alexander Hamilton
When a government disregards the populace by accruing too much authority and becoming oppressive, the people have no recourse but to utilize their inherent right of self-preservation -- to oppose the government.
3.
The sea is dangerous and its storms terrible, but these obstacles have never been sufficient reason to remain ashore...unlike the mediocre, intrepid spirits seek victory over those things that seem impossible...it is with an iron will that they embark on the most daring of all endeavors...to meet the shadowy future without fear and conquer the unknown.
Ferdinand Magellan
4.
Contrology (Pilates) is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body and then through proper repetition of its exercises you gradually and progressively acquire that natural rhythm and coordination associated with all your subconscious activities.
Joseph Pilates
5.
Physical fitness can neither be acquired by wishful thinking nor by outright purchase.
Joseph Pilates
A healthy body cannot be gained through mere imagination nor bought with money.
6.
Positive health requires a knowledge of man's primary constitution and of the powers of various foods, both those natural to them and those resulting from human skill. But eating alone is not enough for health. There must also be exercise, of which the effects must likewise be known. The combination of these two things makes regimen, when proper attention is given to the season of the year, the changes of the wind, the age of the individual, and the situation of his home. If there is any deficiency in food or exercise, the body will fall sick.
Hippocrates
7.
Winning the men's confidence requires much of a commander. He must exercise care and caution, look after his men, live under the same hardships, and-above all- apply self discipline. But once he has their confidence, his men will follow him through hell and high water.
Erwin Rommel
8.
People will do anything, no matter how absurd, in order to avoid facing their own souls. They will practice Indian yoga and all its exercises, observe a strict regimen of diet, learn the literature of the whole world - all because they cannot get on with themselves and have not the slightest faith that anything useful could ever come out of their own souls.
Carl Jung
9.
We cannot exercise our faith beyond what we believe to be possible.
John G. Lake
We cannot stretch our conviction beyond what we deem feasible.
10.
Everything you go through as a Christian is a training exercise behind which God has a divine purpose. He did not save you so that you could cruise into paradise on a luxury liner; He saved
you to prepare you to be of use in His kingdom. The moment you were born again, He enrolled you in His school of suffering. And every affliction, every trial, is another lesson in the curriculum.
David Wilkerson
11.
A revolution that is based on the people exercising their creativity in the midst of devastation is one of the great historical contributions of humankind.
Grace Lee Boggs
A transformation spawned from humanity's ingenuity in the face of ruin is one of man's most remarkable accomplishments.
12.
There is no exercise that can take the place of walking. by it the circulation of the blood is greatly improved. Walking, in all cases where it is possible, is the best remedy for the diseased bodies, because in this, all of the organs of the body are brought into use.
Ellen G. White
13.
The philosophy of praxis does not aim at the peaceful resolution of existing contradictions in history and society, but is the very theory of these contradictions. It is not the instrument of government of the dominant groups in order to gain the consent and exercise hegemony over the subaltern classes. It is the expression of subaltern classes who want to educate themselves in the art of government and who have an interest in knowing all truths, even the unpleasant ones, and in avoiding the impossible deceptions of the upper class, and even more their own.
Antonio Gramsci
14.
Prayer is not an argument with God to persuade him to move things our way, but an exercise by which we are enabled by his Spirit to move ourselves his way.
Leonard Ravenhill
Entreaty is not an attempt to influence God to conduct matters according to our desires, but a practice through which we are enabled by his Spirit to adjust ourselves to his will.
15.
Concentrate on the correct movement each time you exercise, lest you do them improperly and thus lose all the vital benefits. Correctly executed and mastered to the point of subconscious reaction, these exercises will reflect grace and balance in your routine activities.
Joseph Pilates
16.
Concentrate on the correct movements each time you exercise, lest you do them improperly and thus lose all the vital benefits of their value.
Joseph Pilates
Focus intently on the proper form when exercising, otherwise you risk not reaping the full benefits of their effectiveness.
17.
The Jews belong to a dark and repulsive force.
One knows how numerous this clique is,
how they stick together and what power they exercise through their unions.
They are a nation of rascals and deceivers.
Marcus Tullius Cicero
18.
Yoga is for internal cleansing, not external exercising. Yoga means true self-knowledge.
K. Pattabhi Jois
Yoga is for spiritual purification, not physical exertion. Yoga implies genuine self-awareness.
19.
God delights to increase the faith of His children. We ought, instead of wanting no trials before victory, no exercise for patience, to be willing to take them from God's hands as a means. Trials, obstacles, difficulties and sometimes defeats, are the very food of faith.
George Muller
20.
It is only when the people become ignorant and corrupt, when they degenerate into a populace, that they are incapable of exercising the sovereignty. Usurpation is then an easy attainment, and a usurper soon found. The people themselves become the willing instruments of their own debasement and ruin. Let us, then, look to the great cause, and endeavor to preserve it in full force. Let us by all wise and constitutional measures promote intelligence among the people as the best means of preserving our liberties.
James Monroe
21.
Utopias are presented for our inspection as a critique of the human state. If they are to be treated as anything but trivial exercises of the imagination. I suggest there is a simple test we can apply. We must forget the whole paraphernalia of social description, demonstration, expostulation, approbation, condemnation. We have to say to ourselves, How would I myself live in this proposed society? How long would it be before I went stark staring mad?
William Golding
22.
Contrary to popular belief, conventional wisdom would have one believe that it is insane to resist this, the mightiest of empires… But what history really shows is that today`s empire is tomorrow`s ashes, that nothing lasts forever, and that to not resist is to acquiesce in your own oppression. The greatest form of sanity that anyone can exercise is to resist that force that is trying to repress, oppress, and fight down the human spirit.
Mumia Abu-Jamal
23.
The workman mindful of success, therefore, will naturally direct his attention to the faultless preparation of his stock, and in order to achieve this result, he will find it necessary not merely to make use of the freshest and finest goods, but also to exercise the most scrupulous care in their preparation, for, in cooking, care is half the battle.
Auguste Escoffier
24.
Life should be lived on the edge of life. You have to exercise rebellion: to refuse to tape yourself to rules, to refuse your own success, to refuse to repeat yourself, to see every day, every year, every idea as a true challenge - and then you are going to live your life on a tightrope.
Philippe Petit
25.
The pursuit of God is not a part-time, weekend exercise. If it is, chances are you will experience a part-time, weekend freedom. Abiding requires a kind of staying power. The pursuit is relentless. It hungers and thirsts. It pants as the deer after the mountain brook. It takes the kingdom by storm...The pursuit of God is a pursuit of passion. Indifference will not do. To abide in the Word is to hang on tenaciously. A weak grip will soon slip away. Discipleship requires staying power. We sign up for duration. We do not graduate until heaven.
R. C. Sproul
26.
War makes extremely heavy demands on the soldier's strength and nerves. For this reason, make heavy demands on your men in peacetime exercises.
Erwin Rommel
Exert rigorous demands on your personnel during peacetime drills.
27.
There is a kind of dictatorship that can come about through a creeping paralysis of thought, readiness to accept paternalistic measures by government, and along with those measures comes a surrender of our own responsibilities and therefore a surrender of our own thought over our own lives and our own right to exercise the vote. The free system gives the right to every citizen to do something for himself. Because he has the right, the opportunity is always there.
Dwight D. Eisenhower
28.
Karate is not a game. It is not a sport. It is not even a system of self-defense. Karate is half physical exercise and half spiritual. The karateist who has given the necessary years of exercise and meditation is a tranquil person. He is unafraid. He can even be calm in a burning building.
Mas Oyama
29.
Liberty consists in the freedom to do everything which injures no one else; hence the exercise of the natural rights of each man has no limits except those which assure to the other members of the society the enjoyment of the same rights.
Marquis de Lafayette
30.
I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They'd be happier.
Joseph Pilates
I must be correct. Not a single tablet. Never hurt for a second in my life. Everyone across the globe, should do what I'm doing. They'd be more contented.
31.
When Heaven is about to confer a great office on a man, it first exercises his mind with suffering, and his sinews and bones with toil ; it exposes his body to hunger, and subjects him to extreme poverty ; it confounds his undertakings. By all these methods it stimulates his mind, hardens his nature, and supplies his incompetencies.
Mencius
32.
...it's my hypothesis that the individual is not a pre-given entity which is seized on by the exercise of power. The individual, with his identity and characteristics, is the product of a relation of power exercised over bodies, multiplicities, movements, desires, forces.
Michel Foucault
33.
Leadership is not defined by the exercise of power but by the capacity to increase the sense of power among those led. The most essential work of the leader is to create more leaders.
Mary Parker Follett
Management is not determined by the exertion of influence but by the ability to foster a feeling of authority among those supervised. The most vital task of the manager is to cultivate further managers.
34.
When I look back on my life nowadays, which I sometimes do, what strikes me most forcibly about it is that what seemed at the time most significant and seductive, seems now most futile and absurd. For instance, success in all of its various guises; being known and being praised; ostensible pleasures, like acquiring money or seducing women, or traveling, going to and fro in the world and up and down in it like Satan, exploring and experiencing whatever Vanity Fair has to offer. In retrospect all these exercises in self-gratification seem pure fantasy, what Pascal called “licking the earth.
Malcolm Muggeridge
35.
So when people ask me if I believe God created the universe, I tell them that the question itself makes no sense. Time didn't exist before the Big Bang, so there is no time for God to make the universe in. It's like asking for directions to the edge of the earth; the earth is a sphere, it doesn't have an edge, so looking for it is a futile exercise.
Stephen Hawking
36.
The real test is this one: When you're alone in a room, when you're in a private place and nobody else can see you, what do you choose to do? Eat well, or eat poorly? Exercise, or watch television? Practice something, or do nothing? The best version of the truth appears to you and you alone, when nobody else can see. This is the test of discipline, and it's what makes the difference in your life. It's what regulates your own system and guides it. The individual alone comprehends it.
Georges St-Pierre
37.
All truly great thoughts are conceived by walking.
Friedrich Nietzsche
Contemplating while strolling.
38.
Freedom is the very essence of our economy and society. Without freedom the human mind is prevented from unleashing its creative force. But what is also clear is that this freedom does not stand alone. It is freedom in responsibility and freedom to exercise responsibility.
Angela Merkel
39.
There is nothing more corrupting, nothing more destructive of the noblest and finest feelings of our nature, than the exercise of unlimited power.
William Henry Harrison
40.
The exercise of magical power is the exercise of natural powers, but superior to the ordinary functions of Nature. A miracle is not a violation of the laws of Nature, except for ignorant people. Magic is but a science, a profound knowledge of the Occult forces in Nature, and of the laws governing the visible or the invisible world. Spiritualism in the hands of an adept becomes Magic, for he is learned in the art of blending together the laws of the Universe, without breaking any of them and thereby violating Nature.
H. P. Blavatsky
41.
Doing a kindness produces the single most reliable momentary increase in well-being of any exercise we have tested.
Martin Seligman
42.
Mathematical reasoning may be regarded rather schematically as the exercise of a combination of two facilities, which we may call intuition and ingenuity. The activity of the intuition consists in making spontaneous judgements which are not the result of conscious trains of reasoning. The exercise of ingenuity in mathematics consists in aiding the intuition through suitable arrangements of propositions, and perhaps geometrical figures or drawings.
Alan Turing
43.
At a given moment a child becomes interested in a piece of work, showing it by the expression of his face, by his intense attention, by his perseverance in the same exercise. That child has set foot upon the road leading to discipline.
Maria Montessori
44.
Happiness exists on earth, and it is won through prudent exercise of reason, knowledge of the harmony of the universe, and constant practice of generosity.
Jose Marti
45.
Sustainable development is the pathway to the future we want for all. It offers a framework to generate economic growth, achieve social justice, exercise environmental stewardship and strengthen governance.
Ban Ki-moon
46.
In a democracy, the majority of the citizens is capable of exercising the most cruel oppressions upon the minority.
Edmund Burke
47.
I can't think of anything more rewarding than being able to express yourself to others through painting. Exercising the imagination, experimenting with talents, being creative; these things, to me, are truly the windows to your soul.
Bob Ross
48.
Lack of activity destroys the good condition of every human being
Plato
49.
A social group can, indeed must, already exercise 'leadership' before winning governmental power (this is indeed one of the principal conditions for the winning of such power); it subsequently becomes dominant when it exercises power, but even if it holds it firmly in its grasp, it must continue to 'lead' as well.
Antonio Gramsci
50.
I am sincerely trying now to create a dance technique based entirely upon corrective exercises, created with a knowledge of human anatomy; a technique which will correct physical faults and prepare a dancer for any type of dancing he may wish to follow; a technique having all the basic movements which govern the actions of the body; combined with a knowledge of the origin of movement and a sense of artistic design.
Lester Horton