1.
Love is accepting your truest, most authentic expression of self, and allowing yourself to do the same with others.
Grace Gealey
2.
I have a spiritual practice which helps to keep me grounded and centered. Yoga is vital because it keeps me in full awareness and connection with my breath. I keep a gratitude log, which helps to remind me of all the blessings I experience daily.
Grace Gealey
3.
If necessary, I cry. I pray. I rest. I'm fortunate to have quite a few strong, independent, loving, and unbiased women in my life that I can talk things through with.
Grace Gealey
4.
I need the sun, sand and ocean to rejuvenate my spirit, the food to enliven my body and all of the familiar places, friends and family to revitalize my soul. I go for replenishment. For a kind of love that I truly know. For a place of belonging, always.
Grace Gealey
5.
I keep a gratitude log, which helps to remind me of all the blessings I experience daily.
Grace Gealey
6.
Be gentle with everyone you meet; we all have experienced pain, hurt, anger, and rejection. Be kind to everyone's spirit; you have no idea what healing your light can afford.
Grace Gealey
7.
Forgiveness isn't simply an option or a good idea; it is mandatory for our restorative process.
Grace Gealey
8.
My involvement is an extension of who I am as a person. I have found a sense of renewal and peace when I allow myself to be open to create, give, and fully participate in things that call me to respond from my core.
Grace Gealey
9.
I love to paint. It's more of a hobby, but people love the paintings so much that I end up selling whatever I paint.
Grace Gealey
10.
What I love most about yoga is that you can make it whatever you need it to be. For me, it's a time set aside to pay attention to the stress, concerns, and tension that may have infiltrated my system.
Grace Gealey
11.
Raising awareness about the Deaf culture is a huge cause that I advocate. Because both of my parents are deaf, I am passionate about it in an entirely different way.
Grace Gealey
12.
Anything that provokes a visceral or spiritual response and ignites my senses. Whether it's listening to the ocean, dancing to a song I adore, feeling the wind across my face, sampling a fantastic new dish, or witnessing a phenomenal show, if I experience it before I can even think about it, it makes me come alive.
Grace Gealey
13.
Yoga is vital because it keeps me in full awareness and connection with my breath.
Grace Gealey
14.
I have a spiritual practice which helps to keep me grounded and centered.
Grace Gealey
15.
I don't think I've entirely had that moment yet! There's still so much more to be done. Professionally I am so grateful to step out into the television world with the remarkable opportunity of being on Empire.
Grace Gealey