1.
We are the only species of mammal that doubts our ability to give birth. It's profitable to scare women about birth. But let's stop it. I tell women: Your body is not a lemon.
Ina May Gaskin
'Let's quash the notion that childbirth is something to fear. Instead, let us embrace the fact that our bodies are capable of bringing forth new life with confidence.'
2.
Whenever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.
Ina May Gaskin
No matter when and how you bring a child into the world, your journey will shape your feelings, mentality, physique, and soul for eternity.
3.
Birth Matters... It matters because it is the way we all begin our lives outside of our source, our mother's bodies. It's the means from which we enter and feel our first impression of the wider world. For each mother, it is an event that shakes and shapes her to her innermost core. Women's perceptions about their bodies and their babies' capabilities will be deeply influenced by the care they receive around the time of birth.
Ina May Gaskin
4.
If a woman doesn't look like a Goddess during labor, then someone isn't treating her right.
Ina May Gaskin
5.
Pregnant
and birthing mothers are elemental forces, in the same sense that
gravity, thunderstorms, earthquakes, and hurricanes are elemental
forces. In order to understand the laws of their energy flow, you have
to love and respect them for their magnificence at the same time that
you study them with the accuracy of a true scientist.
Ina May Gaskin
6.
Remember this, for it is as true as true gets: Your body is not a lemon. You are not a machine. The Creator is not a careless mechanic. Human female bodies have the same potential to give birth as well as aardvarks, lions, rhinoceri, elephants, moose, and water buffalo. Even if it has not been your habit throughout your life so far, I recommend that you learn to think positively about your body.
Ina May Gaskin
7.
There is no other organ quite like the uterus. If men had such an organ they would brag about it. So should we
Ina May Gaskin
8.
Why in the world do the insurance companies get to be the boss of birth? That's what I want to know.
Ina May Gaskin
9.
A society that places a low value on its mothers and the process of birth will suffer an array of negative repercussions for doing so. Good beginnings make a positive difference in the world, so it is worth our while to provide the best possible care for mothers and babies throughout this extraordinarily influential part of life.
Ina May Gaskin
10.
Even if it has not been your habit throughout your life so far, I recommend that you learn to think positively about your body.
Ina May Gaskin
11.
It does a man good to see his lady being brave while she has their baby... it inspires him.
Ina May Gaskin
12.
The human species is no more unsuited to give birth than any other of the 5,000 or so species of mammals on the planet. We are merely the most confused.
Ina May Gaskin
13.
The way a culture treats women in birth is a good indicator of how well women and their contributions to society are valued and honored.
Ina May Gaskin
14.
The energy that gets the baby in is the energy that gets the baby out.
Ina May Gaskin
15.
When you destroy midwives, you also destroy a body of knowledge that is shared by women, that can’t be put together by a bunch of surgeons or a bunch of male obstetricians, because physiologically, birth doesn’t happen the same way around surgeons, medically trained doctors, as it does around sympathetic women.
Ina May Gaskin
16.
Don't forget to bring your sense of humor to your labor.
Ina May Gaskin
17.
Simply put, when there is no home birth in a society, or when home birth is driven completely underground, essential knowledge of women’s capacities in birth is lost to the people of that society—to professional caregivers, as well as to the women of childbearing age themselves.
Ina May Gaskin
18.
I think that women can be just completely surprised by the change in them from giving birth-you have something powerful in you-that fierce thing comes up-and I think babies need moms to have that fierceness-you feel like you can do anything and that’s the feeling we want moms to have.
Ina May Gaskin
19.
I have never observed even the slightest laceration in a woman who used clitoral stimulation as a relaxation method during birth. Clitoral stimulation seems to increase vaginal engorgement as the baby emerges.
Ina May Gaskin
20.
Squat 300 times a day, you’re going to give birth quickly.
Ina May Gaskin
21.
I had to learn not to let anyone push me around, to be brave and to say things I knew might make people mad.
Ina May Gaskin
22.
When we as a society begin to value mothers as the givers and supporters of life, then we will see social change in ways that matter.
Ina May Gaskin
23.
Gardeners know that you must nourish the soil if you want healthy plants. You must water the plants adequately, especially when seeds are germinating and sprouting, and they should be planted in a nutrient-rich soil. Why should nutrition matter less in the creation of young humans than it does in young plants? I'm sure that it doesn't.
Ina May Gaskin
24.
It is important to keep in mind that our bodies must work pretty well, or their wouldn't be so many humans on the planet.
Ina May Gaskin
25.
When you cast doubt on some bodily function- you don't know how sensitive the body is to that kind of idea.
Ina May Gaskin
26.
It's easy to scare women. It's even profitable to scare women... But it's not nice, so let's stop it.
Ina May Gaskin
27.
The Creator is not a careless mechanic.
Ina May Gaskin
28.
I think midwifery was developed by people with common sense, people who were close to nature, and people who observed other species of mammals and saw that there were lessons there to be learned.
Ina May Gaskin
29.
If birth matters, midwives matter. In Europe, there are hospitals where the cesarean rate is less than 10%, and you'll find midwives in these hospitals, you'll see a lot less re-admissions with infections and complications, and you'll see a lot less injury to mothers.
Ina May Gaskin
30.
The suckling relationship is one of the sources of real sweetness that we have in human existence...The suckling baby can teach adults about the expression of sweet love and gratitude in a way no words can.
Ina May Gaskin
31.
Why do we, then, continue to treat women as if their emotions and comfort, and the postures they might want to assume while in labor, are against the rules?
Ina May Gaskin
32.
Ask the woman, she will tell you everything you need to know
Ina May Gaskin
33.
It would be a mistake, though, to consider care by family doctors or midwives inferior to that offered by obstetricians simply on the grounds that obstetricians need not refer care to a family physician or midwife if no complications develop during a course of labor.
Ina May Gaskin
34.
Many of our problems in US maternity care stem from the fact that we leave no room for recognizing when nature is smarter than we are.
Ina May Gaskin
35.
Don't criticize nature, stand in awe of it.
Ina May Gaskin
36.
The best a health care system can do is to equip itself to meet the needs of each individual woman and birth. Those needs run the gamut from undisturbed home birth to planned cesarean section.
Ina May Gaskin
37.
Why should nutrition matter less in the creation of young humans than it does in young plants? I'm sure that it doesn't.
Ina May Gaskin
38.
Nothing in medical literature today communicates the idea that women's bodies are well-designed for birth. Ignorance of the capacities of women's bodies can flourish and quickly spread into the popular culture when the medical profession is unable to distinguish between ancient wisdom and superstitious belief.
Ina May Gaskin
39.
If you can't be a hero, you can at least be funny while being a chicken.
Ina May Gaskin
40.
When a child is born, the entire Universe has to shift and make room. Another entity capable of free will, and therefore capable of becoming God, has been born.
Ina May Gaskin
41.
It will take your breastfed baby an average of five to six months to double her birth weight.
Ina May Gaskin
42.
Why should insurance companies continue to get away with limiting the skills that a health profession has always previously required of its members if they were to be considered fully trained?
Ina May Gaskin
43.
I dreaded having a boring life when I grew up. And I certainly can't complain about being bored.
Ina May Gaskin
44.
Breast stimulation is especially effective in starting labor at term when it is combined with sexual intercourse. Unless your partner is an abysmally poor lover, this combination is by far the most enjoyable method of induction.
Ina May Gaskin
45.
Let your monkey do it.
Ina May Gaskin
46.
It's good to laugh at times that feel inappropriate.
Ina May Gaskin