1.
You can trace every sickness, every disease and every ailment to a mineral deficiency.
Linus Pauling
You can attribute every illness, ailment and affliction to a lack of minerals.
2.
When an old and distinguished person speaks to you, listen to him carefully and with respect — but do not believe him. Never put your trust into anything but your own intellect. Your elder, no matter whether he has gray hair or has lost his hair, no matter whether he is a Nobel laureate — may be wrong. The world progresses, year by year, century by century, as the members of the younger generation find out what was wrong among the things that their elders said. So you must always be skeptical — always think for yourself.
Linus Pauling
3.
Do not let either the medical authorities or the politicians mislead you. Find out what the facts are, and make your own decisions about how to live a happy life and how to work for a better world.
Linus Pauling
Do not be swayed by the advice of medical professionals or politicians. Gather the facts and come to your own conclusions on how to lead a fulfilling life and strive for a better world.
4.
The best way to have a good idea is to have a lot of ideas.
Linus Pauling
5.
Optimum nutrition is the medicine of tomorrow.
Linus Pauling
6.
If you want to have good ideas you must have many ideas. Most of them will be wrong, and what you have to learn is which ones to throw away.
Linus Pauling
7.
Satisfaction of one's curiosity is one of the greatest sources of happiness in life.
Linus Pauling
8.
By the proper intakes of vitamins and other nutrients and by following a few other healthful practices from youth or middle age on, you can, I believe, extend your life and years of well-being by twenty-five or even thirty-five years.
Linus Pauling
9.
Provided one has the correct level of vitamin, mineral and nutritional input, the body can overcome disease.
Linus Pauling
10.
Everyone should know that most cancer research is largely a fraud, and that the major cancer research organizations are derelict in their duties to the people who support them.
Linus Pauling
11.
I have something that I call my Golden Rule. It goes something like this: 'Do unto others twenty-five percent better than you expect them to do unto you.' … The twenty-five percent is for error.
Linus Pauling
12.
Every ailment, every sickness and every disease can be traced back to An organic trace mineral deficiency
Linus Pauling
13.
It was obvious-to me at any rate-that the answer was to why an enzyme is able to speed up a chemical reaction by as much as 10 million times. It had to do this by lowering the energy of activation-the energy of forming the activated complex. It could do this by forming strong bonds with the activated complex, but only weak bonds with the reactants or products.
Linus Pauling
14.
Life is a relationship among molecules and not a property of any molecule.
Linus Pauling
15.
Life ... is a relationship between molecules.
Linus Pauling
16.
I have been especially fortunate for about 50 years in having two memory banks available-whenever I can't remember something I ask my wife, and thus I am able to draw on this auxiliary memory bank. Moreover, there is a second way In which I get ideas ... I listen carefully to what my wife says, and in this way I often get a good idea. I recommend to ... young people ... that you make a permanent acquisition of an auxiliary memory bank that you can become familiar with and draw upon throughout your lives.
Linus Pauling
17.
Every aspect of the world today - even politics and international relations - is affected by chemistry.
Linus Pauling
18.
If you take a reasonable amount of vitamin C regularly, the incidence of the common cold goes down. If you get a cold and start immediately, as soon as you start sneezing and sniffling, the cold just doesn't get going.
Linus Pauling
19.
The power to destroy the world by the use of nuclear weapons is a power that cannot be used - we cannot accept the idea of such monstrous immorality.
Linus Pauling
20.
Do unto others 20% better than you would expect them to do unto you, to correct for subjective error.
Linus Pauling
21.
I think every person should be able to enjoy life. Try to decide what you most enjoy doing, and then look around to see if there is a job for which you could prepare yourself that would enable you to continue having this sort of joy.
Linus Pauling
22.
I have always wanted to know as much as possible about the world.
Linus Pauling
23.
The only sane policy for the world is that of abolishing war.
Linus Pauling
24.
No evidence compels the conclusion that the minimum required intake of any vitamin comes close to the optimum intake that sustains good health.
Linus Pauling
25.
Science is the search for the truth--it is not a game in which one tries to beat his opponent, to do harm to others. We need to have the spirit of science in international affairs, to make the conduct of international affairs the effort to find the right solution, the just solution of international problems, and not an effort by each nation to get the better of other nations, to do harm to them when it is possible. I believe in morality, in justice, in humanitarianism.
Linus Pauling
26.
Science is the search for truth - it is not a game in which one tries to beat his opponent, to do harm to others.
Linus Pauling
27.
Humanism is a philosophy of joyous service for the greater good of all humanity, of application of new ideas of scientific progress for the benefit of all.
Linus Pauling
28.
Although physicians, as part of their training, are taught that the dosage of a drug that is prescribed for the patient must be very carefully determined and controlled, they seem to have difficulty in remembering that the same principle applies to the vitamins.
Linus Pauling
29.
Men will gather knowledge no matter what the consequences. Science will go on whether we are pessimistic or optimistic, as I am. More interesting discoveries than we can imagine will be made, and I am awaiting them, full of curiosity and enthusiasm.
Linus Pauling
30.
In teaching, you do not want to COVER things, you want to UNCOVER them. The best way to get good ideas is to have lots of ideas.
Linus Pauling
31.
Facts are the air of scientists. Without them you can never fly.
Linus Pauling
32.
Just one living cell in the human body is, more complex than New York City.
Linus Pauling
33.
The way to get good ideas is to get lots of ideas and throw the bad ones away.
Linus Pauling
34.
Science is the search for truth, that is the effort to understand the world: it involves the rejection of bias, of dogma, of revelation, but not the rejection of morality.
Linus Pauling
35.
Does the commandment 'Thou Shalt Not Kill' mean nothing to us? Are we to interpret it as meaning 'Thou shalt not kill except on the grand scale,' or 'Thou shalt not kill except when the national leaders say to do so'?
Linus Pauling
36.
I believe that you can, by taking some simple and inexpensive measures, extend your life and your years of well-being. My most important recommendation is that you take vitamins every day in optimun amounts, to supplement the vitamins you receive in your food.
Linus Pauling
37.
Heisenberg has discussed the coupled double harmonic oscillator, and has shown that the ordinary rules of quantization lead to two non-combining sets of states in one of which the electrons are in phase and out of phase. The energy of the system is successively transferred from one to the other - resonance!
Linus Pauling
38.
During the time that [Karl] Landsteiner gave me an education in the field of imununology, I discovered that he and I were thinking about the serologic problem in very different ways. He would ask, What do these experiments force us to believe about the nature of the world? I would ask, What is the most. simple and general picture of the world that we can formulate that is not ruled by these experiments? I realized that medical and biological investigators were not attacking their problems the same way that theoretical physicists do, the way I had been in the habit of doing.
Linus Pauling
39.
I think that the formation of [DNA's] structure by Watson and Crick may turn out to be the greatest developments in the field of molecular genetics in recent years.
Linus Pauling
40.
The nucleic acids, as constituents of living organisms, are comparable In importance to proteins. There is evidence that they are Involved In the processes of cell division and growth, that they participate In the transmission of hereditary characters, and that they are important constituents of viruses. An understanding of the molecular structure of the nucleic acids should be of value In the effort to understand the fundamental phenomena of life.
Linus Pauling
41.
I made use of the college library by borrowing books other than scientific books, such as all of the plays by George Bernard Shaw, the writing of Edgar Allan Poe. The college library helped me to develop a broader aspect on life.
Linus Pauling
42.
Man's great power of thinking, remembering, and communicating are responsible for the evolution of civilization.
Linus Pauling
43.
Like thousands of other boys, I had a little chemical laboratory in our cellar and think that some of our friends thought me a bit crazy.
Linus Pauling
44.
You have to have a lot of ideas. First, if you want to make discoveries, it's a good thing to have good ideas. And second, you have to have a sort of sixth sense-the result of judgment and experience-which ideas are worth following up. I seem to have the first thing, a lot of ideas, and I also seem to have good judgment as to which are the bad ideas that I should just ignore, and the good ones, that I'd better follow up.
Linus Pauling
45.
[David Harker asked: Dr Pauling, how do you have so many good ideas?]
Well David, I have a lot of ideas and throw away the bad ones.
Linus Pauling
46.
There is no safe amount of radiation. Even small amounts do harm.
Linus Pauling
47.
We may say that life has borrowed from inanimate processes the same basic mechanism used in producing those striking structures that are crystals, with their beautiful plane faces.
Linus Pauling
48.
I believe that there is a greater power in the world than the evil power of military force, of nuclear bombs -- there is the power of good, of morality, of humanitarianism.
Linus Pauling
49.
[Professor Pauling] confesses that he had harboured the feeling that sooner or later he would be the one to get the DNA structure; and although he was pleased with the double-helix, he 'rather wished the idea had been his'.
Linus Pauling
50.
There is no area of the world that should not be investigated by scientists. There will always remain some questions that have not been answered. In general, these are the questions that have not yet been posed.
Linus Pauling