1.
I felt I had to share Idaho with my friend from New York because he'd shared New York with me, so I was going to share the beauty of nature with a man who went to museums and clubs late at night. But there was nothing to do where I lived at night.
Mariel Hemingway
2.
I got back into the position of taking care of my husband, which is what I'd learned that I couldn't really do: you can love and make things okay to a certain extent, but you can't fix. I didn't quite learn that until the kayaking incident. It became so clear then.
Mariel Hemingway
3.
A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.
Mariel Hemingway
4.
Finding some quiet time in your life, I think, is hugely important.
Mariel Hemingway
5.
I thought my book was done, then we went to Hawaii and the whole last chapter happened.
Mariel Hemingway
6.
I use nothing but homeopathic remedies, for my girls as well.
Mariel Hemingway
7.
Manhattan, though, was an entirely different ballgame in a whole different kind of world, with a man who was brilliant and at the same time terribly charismatic.
Mariel Hemingway
8.
I was taken by the romanticism of being thought of as an adult and living in a world that was completely new to me. I fell in love with acting then.
Mariel Hemingway
9.
If you don't step across the threshold of what you already know into the world of challenges, you never truly measure yourself.
Mariel Hemingway
10.
Everybody needs a way out of that pain. Many people choose drugs and alcohol. Some people obsessively exercise or develop strange dietary habits, which is what I did. At least it got me toward a path of healthier living.
Mariel Hemingway
11.
You have to have a little faith in people.
Mariel Hemingway
12.
I think that growth and spiritual awareness come in slow increments. Sometimes you don't know it's happening.
Mariel Hemingway
13.
I enjoyed doing Lipstick, but it scared me. I was very nervous. I couldn't wait for it to be over. It was very real, and I was just a kid.
Mariel Hemingway
14.
Having been through a tremendous amount of emotional pain, to process it properly, to be able to have it make sense and then move it through your body, your mind, your spirit, and be done with it, you really have to address it head-on. Being able to really have the courage enough to truly face it, to truly look at it, to truly feel it.
Mariel Hemingway
15.
The 'Hemingway curse' was such a huge, awful thing for me to have to deal with. . . . The reality is, because there are genetic tendencies toward mental illness, you need to be aware of them.
Mariel Hemingway
16.
Yoga teaches you how to listen to your body.
Mariel Hemingway
17.
Cancer came back into my life twice in order for me to understand something, and I guess I still wasn't getting it. And my husband wasn't getting it, either.
Mariel Hemingway
18.
I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.
Mariel Hemingway
19.
Starting out in a beginner class and really understanding the fundamentals of yoga is really important.
Mariel Hemingway
20.
What I wasn't prepared for were the feelings of anxiety that it stirred in me. I wasn't prepared for the initial feeling of I don't want to have to do that again. I was scared.
Mariel Hemingway
21.
Self-Realization Fellowship seemed like training. It was the training ground for finding a sense of peace in myself. Because that's my job. It's no one else's.
Mariel Hemingway
22.
If you're an addict, if you drink and you're putting a depressant into your body, it's going to cause serious problems.
Mariel Hemingway
23.
Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real.
Mariel Hemingway
24.
It's not that I don't believe in miracles, but I never quite trust that they're real.
Mariel Hemingway
25.
When child actors act well they're just reacting to situations, and they're acting very real because their life experience is so short; there's no history to fall back on.
Mariel Hemingway
26.
I really believe that we all have the ability to come out of our story. But you have to tell your story first in order to come out of it.
Mariel Hemingway
27.
In old interviews I was still worried about being judged. I think my life was about how can I keep myself in control. How can I just get through this and be okay? And, you know, you turn the corner. You realize that you're not imprisoned by your life or your circumstances or your genetics or anything. I really believe that we all have the ability to come out of our story. But you have to tell your story first in order to come out of it.
Mariel Hemingway
28.
I believe that everybody comes from pain and a certain amount of dysfunction.
Mariel Hemingway
29.
I did Star 80, which was a magnificent experience as well, but still, I was at the height of my career at the beginning. Then I had to jump down the ladder and climb back up again, which I didn't understand. That was very hard.
Mariel Hemingway
30.
For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.
Mariel Hemingway
31.
I think we should be passionately curious about what we do.
Mariel Hemingway
32.
What they were giving me seemed incredibly real to me, so I'd react to it in a very real way. That was frightening for me, especially because of the subject.
Mariel Hemingway
33.
I say to people, keep it simple. If you want to change your food, change your breakfast.
Mariel Hemingway
34.
I think that things like curses or whatever - those labels - come from belief systems, universal belief systems. So when you get a global consciousness of something, then that becomes a quote-unquote "truth" for everybody. You know, "This is what happens in the Kennedy family." "This is what happens with the Hemingways." And the more people believe in it, the more it kind of resuscitates the problem; it keeps bringing life to this idea that a curse exists that you can never get out from under.
Mariel Hemingway
35.
I wanted out of my pain and that silliness, but I wanted an easy out. That's before realizing that there is no easy out. Before accepting that you just have to do the work.
Mariel Hemingway
36.
I don't take myself terribly seriously. It's why I can be incredibly honest about my life.
Mariel Hemingway
37.
Since I come from a family of mental instability, and I have suffered depression myself, I knew that living in shame is senseless and painful, and that by talking about it, I have come to peace with it. The stigma behind people's suffering needs to end. We as a community need to embrace these disorders, try to understand them (if only just to talk about them) so that we can cease being defined by them.
Mariel Hemingway
38.
Lets try to come to a place of compassion about mental illness, in all its forms, and help each other find healing.
Mariel Hemingway
39.
There's no doctor in a white coat that's going to save you, or a system or a pill - it's always going to be you and the choices that you make.
Mariel Hemingway
40.
Living a simpler life has turned out to be one of the keys to being more awake and healthy.
Mariel Hemingway
41.
I do a lot of work with mental health and wellness, which I also believe has a lot to do with your lifestyle as well - what you're eating, how you're living, what you're thinking. How you live your life can affect your mental state.
Mariel Hemingway
42.
I've suffered from pretty dark depressing times, and it's probably - not probably - it is the reason why I chose to lead a healthy lifestyle.
Mariel Hemingway
43.
People can sense you lying on the camera, they can smell it. They know when you're not telling the truth. Then it does become reality-show bullshit.
Mariel Hemingway
44.
The prevalence of mental illness compels me to give it - and the people suffering from it - a voice.
Mariel Hemingway
45.
Mental health and mental balance is critical to leading a healthy life.
Mariel Hemingway
46.
We're taught to take care of people we love, but sometimes you can't.
Mariel Hemingway
47.
There's nothing beautiful about somebody killing themselves.
Mariel Hemingway
48.
How you live your life can affect your mental state.
Mariel Hemingway
49.
But the experience that I had, which was basically just feeling loved and taken care of in a room full of thousands of people I didn't know, seemed to be a pretty strong sign that what I was doing was a good thing.
Mariel Hemingway
50.
There are so many things that we love. Whatever it is, there's a lot of really important things that affect how we live our lives, the simplicity of our life, so we love organizations that help make the planet cleaner and healthier, a place where you can be more connected.
Mariel Hemingway