1.
There is a vitality, a life force, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique, and if you block it, it will never exist through any other medium, and be lost. The world will not have it. It is not your business to determine how good it is, not how it compares with other expression. It is your business to keep it yours clearly and directly, to keep the channel open.
Martha Graham
2.
Our arms start from the back because they were once wings.
Martha Graham
'Our arms originate in the rear as a reminder of our ancestral flight.'
3.
Great dancers are not great because of their technique, they are great because of their passion.
Martha Graham
Outstanding dancers are not renowned for their proficiency, but rather for their enthusiasm.
4.
The body says what words cannot.
Martha Graham
5.
I believe that we learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. In each, it is the performance of a dedicated precise set of acts, physical or intellectual, from which comes shape of achievement, a sense of one's being, a satisfaction of spirit. One becomes, in some area, an athlete of God. Practice means to perform, over and over again in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired.
Martha Graham
6.
Movement never lies. It is a barometer telling the state of the soul's weather to all who can read it.
Martha Graham
7.
I feel that the essence of dance is the expression of man--the landscape of his soul. I hope that every dance I do reveals something of myself or some wonderful thing a human can be.
Martha Graham
8.
The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor.
Martha Graham
9.
Dance is the hidden langauge of the soul, of the body.
Martha Graham
10.
The main thing, of course, always, is the fact that there is only one of you in the world, just one, and if that is not fulfilled then something has been lost. Ambition is not enough; necessity is everything.
Martha Graham
11.
Misery is a communicable disease.
Martha Graham
12.
Nobody cares if you can't dance well. Just get up and dance. Great dancers are great because of their passion.
Martha Graham
13.
No artist is pleased. There is no satisfaction whatever at any time. There is only a strange, divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others.
Martha Graham
14.
All that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused.
Martha Graham
15.
What people in the world think of you is really none of your business.
Martha Graham
16.
Dance is communication, and so the great challenge is to speak clearly, beautifully and with inevitability.
Martha Graham
17.
Every dance is a kind of fever chart, a graph of the heart.
Martha Graham
18.
Stand up! Keep your backs straight! Remember that this is where the wings grow.
Martha Graham
19.
You see, when weaving a blanket, an Indian woman leaves a flaw in the weaving of that blanket to let the soul out.
Martha Graham
20.
No artist is ahead of his time. He is his time; it is just that others are behind the times.
Martha Graham
21.
People have asked me why I chose to be a dancer. I did not choose. I was chosen to be a dancer, and with that, you live all your life.
Martha Graham
22.
A dancer, more than any other human being, dies two deaths: the first, the physical when the powerfully trained body will no longer respond as you would wish. After all, I choreographed for myself. I never choreographed what I could not do. I changed steps in Medea and other ballets to accommodate the change. But I knew. And it haunted me. I only wanted to dance.
Martha Graham
23.
There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique.
Martha Graham
24.
We are all of us, unique - each a unique pattern of creativity and if we do not fulfill it, it is lost for all time.
Martha Graham
25.
Theater is a verb before it is a noun, an act before it is a place.
Martha Graham
26.
I believe that dance was the first art. A philosopher has said that dance and architecture were the first arts. I believe that dance was first because it's gesture, it's communication. That doesn't mean it's telling a story, but it means it's communicating a feeling, a sensation to people.
Martha Graham
27.
Some men have thousands of reasons why they cannot do what they want to, when all they need is one reason why they can.
Martha Graham
28.
Dancing appears glamorous, easy, delightful. But the path to paradise of the achievement is not easier than any other. There is fatigue so great that the body cries, even in its sleep. There are times of complete frustration, there are daily small deaths.
Martha Graham
29.
Dance is a song of the body. Either of joy or pain.
Martha Graham
30.
Looking at the past is like lolling in a rocking chair. It is so relaxing and you can rock back and forth on the porch, and never go forward.
Martha Graham
31.
You do not even have to believe in yourself or your work. You have to keep open and aware directly to the urges that motivate you. Keep the channel open.
Martha Graham
32.
The reason dance has held such an ageless magic for the world is that it has been the symbol of the performance of living.
Martha Graham
33.
The secret to dancing is that it is about everything except dancing.
Martha Graham
34.
I am certain that movement never lies. There is only one law of posture I have been able to discover - the perpendicular line connecting heaven and earth.
Martha Graham
35.
Modern dance isn't anything except one thing in my mind: the freedom of women in America.
Martha Graham
36.
Dancers are the messengers of the gods.
Martha Graham
37.
Wherever a dancer stands is holy ground.
Martha Graham
38.
Practice means to perform, over and over again in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired.
Martha Graham
39.
Freedom to a dancer means discipline. That is what technique is for -- liberation.
Martha Graham
40.
There is a force, a quickness that is translated through you into action. If you block it, the world will not have it.
Martha Graham
41.
My dancing is not an attempt to interpret life in the literary sense. It is an affirmation of life through movement.
Martha Graham
42.
You will only get out of a dance class what you bring to it. Learn by practice.
Martha Graham
43.
The spine is the tree of life. Respect it.
Martha Graham
44.
It takes about ten years to make a mature dancer. The training is twofold. There is the study and practice of the craft in order to strengthen the muscular structure of the body. The body is shaped, disciplined, honored, and in time, trusted. The movement become clean, precise, eloquent, truthful. Movement never lies. It is a barometer telling the state of the soul's weather to all who can read it. This might be called the law of the dancer's life, the law which governs its outer aspects
Martha Graham
45.
'Age' is the acceptance of a term of years. But maturity is the glory of years.
Martha Graham
46.
Censorship is the height of vanity.
Martha Graham
47.
I did not choose to be a dancer. I was chosen.
Martha Graham
48.
Dancing is a very living art. It is essentially of the moment, although a very old art. A dancer's art is lived while he is dancing. Nothing is left of his art except the pictures and the memories--when his dancing days are over.
Martha Graham
49.
There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique.
Martha Graham
50.
Dancing is just discovery, discovery, discovery - what it all means, the way the little bone near the ankle relates itself to the floor for a perfect stance, a perfect plie.
Martha Graham