If the hill has its own name, then it's probably a pretty tough hill.
Marty Stern
2.
Intelligent coaching is sometimes no coaching.
Marty Stern
3.
Everybody and their mother knows you don't train hard on Friday, the day before a race. But a lot of runners will overtrain on Thursday if left on their own. Thursday is the most dangerous day of the week.
Marty Stern
4.
Coaching is an art and I'm not going to let anyone change me.