If you are wondering what 'strong' is, it is probably not you.
Pavel Tsatsouline
3.
If you think you are only strong if you can lift a certain number, whatever that number is, you will feel pretty weak most of the time. Strength is not a data point; it’s not a number. It’s an attitude.
Pavel Tsatsouline
4.
You can be anything you want… But you must be strong first.
Pavel Tsatsouline
5.
The Kettlebell is an Ancient Russian Weapon Against Weakness