1.
We create through our voice, through the power of our voice. So, when a person frees up their voice energies, from a yogic standpoint, they're increasing their potency as creators, to create in their life whatever it is they choose to create.
Tom Kenyon
3.
This sound meditation is gentle and subtle, but its benefits are extensive, in that it allows you to gently release tension that arises from your present circumstances, and if you choose to work with it further it can help release negativity from your past.
Tom Kenyon