Watchfulness Quotes

Sleep and watchfulness, both of them, when immoderate, constitute disease.

The innermost core is witnessing, awareness, watchfulness. You can call it anything, but it will be another meaning of witnessing. Truth is pure awareness.

Learn to become more of a witness, create more watchfulness. Let each act, each thought, be seen.

Only one thing is going to remain with you: that is your witnessing, that is your watchfulness. This watchfulness is meditation.