1.
You will never be happier than you expect. To change your happiness, change your expectation.
Bette Davis
You will never feel more contentment than what you anticipate. To alter your satisfaction, amend your outlook.
2.
Most people fail, not because of lack of desire, but, because of lack of commitment.
Vince Lombardi
3.
My doctor told me to stop having intimate dinners for four. Unless there are three other people.
Orson Welles
5.
The men who have succeeded are men who have chosen one line and stuck to it.
Andrew Carnegie
6.
Inaction breeds doubt and fear.
Action breeds confidence and courage.
Dale Carnegie
7.
The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends.
Bob Hope
9.
Avoid any diet that discourages the use of hot fudge.
Don Kardong
13.
Stop and reflect on what your diet is doing for you.
Alice McCall
14.
I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.
Rachel Blanchard
15.
One may walk over the highest mountain one step at a time.
John Wanamaker
17.
I recently had my annual physical examination, which I get once every seven years, and when the nurse weighed me, I was shocked to discover how much stronger the Earth's gravitational pull has become since 1990.
Dave Barry
18.
Whoever thought a tiny candy bar should be called fun size was a moron.
Glenn Beck
19.
Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem.
Jillian Michaels
20.
One should eat to live, not live to eat.
Moliere
21.
Clogged with yesterday's excess, the body drags the mind down with it.
Horace
22.
Life is a grindstone. Whether it grinds us down or polishes us up depends on us.
Thomas Holcroft
23.
My wife is a light eater. As soon as it's light, she starts to eat.
Henny Youngman
24.
Dieting is the only game where you win when you lose!
Karl Lagerfeld
25.
Now is the time. It is never too late to start something.
Carl Sandburg
28.
There is no need to worry about mere size. We do not necessarily respect a fat man more than a thin man. Sir Isaac Newton was very much smaller than a hippopotamus, but we do not on that account value him less.
Bertrand Russell
31.
When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment!
Jillian Michaels
32.
Thou shouldst eat to live; not live to eat.
Socrates
35.
Anything is good if it's made of chocolate.
Jo Brand
39.
When we lose twenty pounds... we may be losing the twenty best pounds we have! We may be losing the pounds that contain our genius, our humanity, our love and honesty.
Woody Allen
40.
It's okay to be fat. So you're fat. Just be fat and shut up about it.
Roseanne Barr
41.
That's life. The older you get, the tougher it is to score.
Bob Hope
42.
The real pride, the real present, is your health and your longevity.
Richard Simmons
45.
I'm fat, but I'm thin inside... there's a thin man inside every fat man.
George Orwell
48.
Eating crappy food isn't a reward -- it's a punishment.
Drew Carey
49.
If I liked food and disliked exercise as much as a 400 pound guy, I'd be a 400 pound guy.
Scott Adams