Chogyam Trungpa Quotes

The bad news is you're falling through the air, nothing to hang on to, no parachute. The good news is, there's no ground.

We must be willing to be completely ordinary people, which means accepting ourselves as we are without trying to become greater, purer, more spiritual, more insightful. If we can accept our imperfections as they are, quite ordinarily, then we can use them as part of the path. But if we try to get rid of our imperfections, then they will be enemies, obstacles on the road to our ‘self-improvement’.

To be a spiritual warrior, one must have a broken heart; without a broken heart and the sense of tenderness and vulnerability, your warriorship is untrustworthy.

Real fearlessness is the product of tenderness. It comes from letting the world tickle your heart, your raw and beautiful heart. You are willing to open up, without resistance or shyness, and face the world. You are willing to share your heart with others.

Although the warrior's life is dedicated to helping others, he realizes that he will never be able to completely share his experience with others...Yet he is more and more in love with the world. That combination of love affair and loneliness is what enables the warrior to constantly reach out to help others. By renouncing his private world, the warrior discovers a greater universe and a fuller and fuller broken heart. This is not something to feel bad about; it is a cause for rejoicing.

Meditation practice is a way of making friends with ourselves. Whether we are worthy or unworthy, that's not the point. It's developing a friendly attitude to ourselves, accepting the hidden neurosis coming through.

My advice to you is not to undertake the spiritual path. It is too difficult, too long, and is too demanding. I suggest you ask for your money back, and go home. This is not a picnic. It is really going to ask everything of you. So, it is best not to begin. However, if you do begin, it is best to finish.

In the garden of gentle sanity, May you be bombarded by coconuts of wakefulness.

We are always in transition. If you can just relax with that, you'll have no problem.

We cannot change the way the world is, but by opening ourselves to the world as it is, we may find that gentleness, decency and bravery are available - not only to us, but to all human beings.

You are sitting on the earth and you realize that this earth deserves you and you deserve this earth. You are there - fully, personally, genuinely.

A great deal of the chaos in the world occurs because people don't appreciate themselves.

...We leave our homeland, our property and our friends. We give up the familiar ground that supports our ego, admit the helplessness of ego to control its world and secure itself. We give up our clingings to superiority and self-preservation...It means giving up searching for a home, becoming a refugee, a lonely person who must depend on himself...Fundamentally, no one can help us. If we seek to relieve our loneliness, we will be distracted from the path. Instead, we must make a relationship with loneliness until it becomes aloneness.

When human beings lose their connection to nature, to heaven and earth, then they do not know how to nurture their environmect or how to rule their world - which is saying the same thing. Human beings destroy their ecology at the same time that they destroy one another. From that perspective, healing our society goes hand in hand with healing our personal, elemental connection with the phenomenal world.

I would like to say, ladies and gentlemen, that you shouldn't be afraid of who you are. That's the first key idea. You shouldn't be afraid of who you are. You should NOT be afraid of who you are. It's very important for you to realize that.

The emphasis on practice is because it is the only time in your life you can steer your karmic situation.

We say that the sun is behind the clouds, but actually it is not the sun but the city from which we view it that is behind the clouds. If we realized that the sun is never behind the clouds we might have a different attitude toward the whole thing.

Meditation should not be regarded as a learning process. It should be regarded as an experiencing process. You should not try to learn from meditation but try to feel it. Meditation is an act of nonduality. The technique you are using should not be separate from you; it is you, you are the technique. Meditator and meditation are one. There is no relationship involved.

Gentle day's flower - The hummingbird competes With the stillness of the air.

We are threatened by the now so we jump to the past or the future.

In fact, a person always finds when he begins to practice meditation that all sorts of problems are brought out. Any hidden aspects of your personality are brought out into the open, for the simple reason that for the first time you are allowing yourself to see your state of mind as it is.

The problem is that ego can convert anything to its own use, even spirituality.

Sanity lies somewhere between the inhibitions of conventional morality and the looseness of extreme impulse, but the area in-between is very fuzzy.

Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the very moment of what is happening in the living process - and then letting go.

When you relate to thoughts obsessively, you are actually feeding them because thoughts need your attention to survive. Once you begin to pay attention to them and categorize them, then they become very powerful. You are feeding them energy because you are not seeing them as simple phenomena. If one tries to quiet them down, that is another way of feeding them.

Ultimately, that is the definition of bravery: not being afraid of yourself.

If you are telling the truth, then you can speak gently, and your words will have power.

The basics teachings of Buddha are about understanding what we are, who we are, why we are. When we begin to realize what we are, who we are, why we are, then we begin to realize what we are not, who we are not, why we are not. We begin to realize that we don't have basic, substantial, solid, fundamental ground that we can exert anymore. We begin to realize that our ideas of security and our concept of freedom have been purely phantom experiences.

Compassion has nothing to do with achievement at all. It is spacious and very generous. When a person develops real compassion, he is uncertain whether he is being generous to others or to himself because compassion is enviromental generosity, without direction, without " for me" and without " for them". It is filled with joy, spontaneously existing joy, constant joy in the sense of trust, in the sense that joy contains tremendous wealth, richness.

Becoming awarrior and facing yourself is a question of honesty rather than condemning yourself. By looking at yourself, you may find that you've been a bad boy or girl, and you may feel terrible about yourself. Your existence may feel wretched, completely pitch-black, like the black hole of Calcutta. Or you may see something good about yourself. The idea is simply to face the facts. Honesty plays a very important part. Just see the simple, straightforward truth about yourself.

The point is not to convert anyone to our view, but rather to help people wake to their own view, their own sanity.

Fearlessness comes from working with the softness of the human heart.

Warriorship is so tender, without skin, without tissue, naked and raw. It is soft and gentle. You have renounced putting on a new suit of armor. You have renounced growing a thick, hard skin. You are willing to expose naked flesh, bone and marrow to the world.

To be a warrior is to learn to be genuine in every moment of your life.

If we open our eyes, if we open our minds, if we open our hearts, we will find that this world is a magical place. It is magical not because it tricks us or changes unexpectedly into something else, but because it can be so vividly and brilliantly.

Our path is sometimes rough and sometimes smooth; nonetheless, life is a constant journey... whatever we do is regarded as our journey, our path. That path consists of opening oneself to the road, opening oneself to the steps we are about to take.

Even fear itself is frightened by the bodhisattva's fearlessness.

The trouble with Westerners is that they want to witness their own enlightenment.

When we talk about compassion we talk in terms of being kind. But compassion is not so much being kind; it is being creative [enough] to wake a person up

Tantra is the hot blood of spiritual practice. It smashes the taboo against unreasonable happiness; a thunderbolt path, swift, joyful, and fierce. There is no authentic Tantra without profound commitment, discipline, courage, and a sense of wild, foolhardy, fearless abandon.

Hold the sadness and pain of samsara in your heart and at the same time the power and vision of the Great Eastern Sun. Then the warrior can make a proper cup of tea.

When you drop your unnecessary things, you finally can swoop and fly in vast space. It is so blue, so bright, and so nice, so airy and fresh. You can stretch your wings and breathe the air. You can do anything you want. You have experienced cheerfulness and joy, and finally the bliss of freedom occurs in you.

There is no promise of love and light or visions of any kind - no angels, no devils. Nothing happens: it is absolutely boring. Sometimes you feel silly. One often asks the question, "Who is kidding whom? Am I on to something or not?" You are not on to something. Traveling the path means you get off everything, there is no place to perch. Sit and feel your breath, be with it.

Compassion automatically invites you to relate with people because you no longer regard people as a drain on your energy.

Becoming "awake" involves seeing our confusion more clearly.

A great deal of chaos in the world occurs because people don't appreciate themselves. Having never developed sympathy or gentleness toward themselves, they cannot experience harmony or peace within themselves, and therefore, what they project to others is also inharmonious and confused.

We need to encourage an attitude of constant questioning, which is a genuine part of our potential as students. If students were required to drop their questions, that would create armies of zombies- rows of jellyfish...The questioning mind is absolutely necessary.

In order to develop love - universal love, cosmic love, whatever you would like to call it one must accept the whole situation of life as it is, both the light and the dark, the good and the bad. One must open oneself to life, communicate with it.

In Tibetan, authentic presence is wangthang, which literally means, 'field of power'... The cause or the virtue that brings about authentic presence is emptying out and letting go. You have to be without clinging.

There is no need to struggle to be free; the absence of struggle is in itself freedom.