1.
The ultimate aim of Karate lies not in victory or defeat, but in the perfection of the character of its participants.
Gichin Funakoshi
The paramount intention of Karate is not to prevail or succumb, but to refine the qualities of its practitioners.
2.
What you have been taught by listening to others' words you will forget very quickly; what you have learned with your whole body you will remember for the rest of your life.
Gichin Funakoshi
'What you have heard from others may be forgotten quickly; what you have experienced yourself will stay with you for eternity.'
3.
One whose spirit and mental strength have been strengthened by sparring with a never-say-die attitude should find no challenge too great to handle. One who has undergone long years of physical pain and mental agony to learn one punch, one kick, should be able to face any task, no matter how difficult, and carry it through to the end. A person like this can truly be said to have learned karate.
Gichin Funakoshi
4.
True karate is this: that in daily life one's mind and body be trained and developed in a spirit of humility, and that in critical times, one be devoted utterly to the cause of justice.
Gichin Funakoshi
'Real karate is when one's mental and physical well-being are honed in an attitude of meekness, and when difficulties arise, be utterly dedicated to fairness.'
5.
Seek perfection of character. Be faithful. Endeavor. Respect others. Refrain from violent behaviour.
Gichin Funakoshi
Strive for excellence of conduct. Remain loyal. Make an effort. Show regard for others. Abstain from aggressive behaviour.
6.
Once a kata has been learned, it must be practised repeatedly until it can be applied in an emergency, for knowledge of just the sequence of a kata in karate is useless.
Gichin Funakoshi
Once a kata has been acquired, it must be honed repeatedly until it can be implemented in a crisis, for understanding only the order of a kata in karate is fruitless.
7.
In battle, do not think that you have to win. Think rather that you do not have to lose.
Gichin Funakoshi
Contemplate that in combat, victory is not an imperative; rather, defeat should be avoided.
8.
No matter how you may excel in the art of Karate, and in your scholastic endeavors, nothing is more important than your behavior and your humanity as observed in daily life.
Gichin Funakoshi
No matter how proficient you are in Karate and academically, nothing is more significant than your conduct and decency as evidenced in everyday life.
9.
You may train for a long time, but if you merely move your hands and feet and jump up and down like a puppet, learning karate is not very different from learning a dance. You will never have reached the heart of the matter; you will have failed to grasp the quintessence of karate-do.
Gichin Funakoshi
10.
When there are no avenues of escape or one is caught even before any attempt to escape can be made, then for the first time the use of self-defense techniques should be considered. Even at times like these, do not show any intention of attacking, but first let the attacker become careless. At that time attack him concentrating one's whole strength in one blow to a vital point and in the moment of surprise, escape and seek shelter and help.
Gichin Funakoshi
11.
Spirit first, technique second.
Gichin Funakoshi
Soul before mechanics.
12.
The secret principle of martial arts is not vanquishing the attacker, but resolving to avoid an encounter before its occurrence. To become an object of an attack is an indication that there was an opening in one's guard, and the important thing is to be on guard at all times.
Gichin Funakoshi
13.
Only through training will a person learn his own weaknesses... He who is aware of his weaknesses will remain master of himself in any situation.
Gichin Funakoshi
14.
Beginners must master low stance and posture, natural body positions are for the advanced.
Gichin Funakoshi
15.
When you look at life think in terms of karate. But remember that karate is not only karate -- it is life.
Gichin Funakoshi
16.
To practice kata is not to memorize an order. Find the katas that work for you, understand them, digest them & stick with them for life.
Gichin Funakoshi
17.
Success, cannot be attained alone. Any person's time and power is limited. A wise leader enlists others in working toward organizational goals.
Gichin Funakoshi
18.
You must ignore the bad and adopt the good.
Gichin Funakoshi
19.
When two tigers fight, one is certain to be maimed, and one to die.
Gichin Funakoshi
20.
There is no place in contemporary Karate-do for different schools. Some instructors, I know, claim to have invented new and unusual kata, and so they arrogate to themselves the right to be called founders of "schools". Indeed, I have heard myself and my colleagues referred to as the Shoto-kan school, but I strongly object to this attempt at classification. My belief is that all these "schools" should be amalgamated into one so that Karate-do may pursue and orderly and useful progress into man's future.
Gichin Funakoshi
21.
You must be deadly serious in training. When I say that, I do not mean that you should be reasonably diligent or moderately in earnest. I mean that your opponent must always be present in your mind, whether you sit or stand or walk or raise your arms.
Gichin Funakoshi
22.
Karate-do strives internally to train the mind to develop a clear conscience, enabling one to face the world honestly, while externally developing strength to the point where one may overcome even ferocious wild animals. Mind and technique become one in true karate.
Gichin Funakoshi
23.
To search for the old is to understand the new.
Gichin Funakoshi
24.
Karate-do begins with courtesy and ends with rei.
Gichin Funakoshi
25.
Karate is like boiling water, if you do not heat it constantly, it will cool.
Gichin Funakoshi
26.
Inner mental technique is more important than the physical one.
Gichin Funakoshi
27.
Try to do exactly as you are taught without complaining or quibbling.
Gichin Funakoshi
28.
Karate is like boiling water: without heat, it returns to it's tepid state
Gichin Funakoshi
29.
The spirit of karate practice and the elements of training are applicable to each and every aspect of our daily lives.
Gichin Funakoshi
30.
In the past, it was expected that about three years were required to learn a single kata, and usually even an expert of considerable skill would only know three, or at most five, kata.
Gichin Funakoshi
31.
When you are learning a new technique, practice it wholeheartedly until you truly understand it.
Gichin Funakoshi
32.
Remember that you must always have a deep regard for courtesy, and you must be respectful and obedient toward your seniors.
Gichin Funakoshi
33.
The correct understanding of Karate and its proper use is Karate-do. One who truly trains in this do [way] and actually understands Karate-do is never easily drawn into a fight.
Gichin Funakoshi
34.
Students of any art, including Karate-do must never forget the cultivation of the mind and the body.
Gichin Funakoshi
35.
First know yourself, then know others.
Gichin Funakoshi
36.
Only a true weakling is capable of true courage.
Gichin Funakoshi
37.
It is important that karate can be practiced by the young and old, men and women alike. That is, since there is no need for a special training place, equipment, or an opponent, a flexibility in training is provided such that the physically and spiritually weak individual can develop his body and mind so gradually and naturally that he himself may not even realize his own great progress.
Gichin Funakoshi
38.
Apply the way of karate to all things. Therein lies its beauty.
Gichin Funakoshi
39.
There is no first strike in Karate.
Gichin Funakoshi
40.
A student well versed in even one technique will naturally see corresponding points in other techniques. A upper level punch, a lower punch, a front punch and a reverse punch are all essentially the same. Looking over thirty-odd kata, he should be able to see that they are essentially variations on just a handful.
Gichin Funakoshi
41.
Hoping to see karate included in the universal physical education taught in our public schools, I set about revising the kata so as to make them as simple as possible. Times change, the world changes, and obviously the martial arts must change too. The karate that high school students practice today is not the same karate that was practiced even as recently as ten years ago [this book was written in 1956], and it is a long way indeed from the karate I learned when I was a child in Okinawa.
Gichin Funakoshi
42.
Always be ready to release your mind.
Gichin Funakoshi
43.
Karate is a defensive art from beginning to end.
Gichin Funakoshi
44.
In karate, hitting, thrusting, and kicking are not the only methods, throwing techniques and pressure against joints are included … all these techniques should be studied referring to basic kata
Gichin Funakoshi
45.
Don't pretend to be a great master and don't try to show off your strength.
Gichin Funakoshi
46.
Any man will be able, after sufficient practice, to accomplish remarkable feats of strength, but he may go only so far and no farther. There is a limit to human physical strength that no one can exceed.
Gichin Funakoshi
47.
One of the most striking features of karate is that it may be engaged in by anybody, young or old, strong or weak, male or female.
Gichin Funakoshi
48.
Karate is a technique that permits one to defend himself with his bare hands and fists without weapons.
Gichin Funakoshi
49.
When you leave your home, think that you have numerous opponents waiting for you (it is your behavior that invites trouble from them).
Gichin Funakoshi
50.
Put Karate into your everyday living, that is how you will see true beauty.
Gichin Funakoshi