1.
Authentic spirituality is revolutionary. It does not legitimate the world, it breaks the world; it does not console the world, it shatters it. And it does not render the self content, it renders it undone.
Ken Wilber
2.
Da Free John's phrase kept running through my mind: "Practice the wound of love... practice the wound of love." Real love hurts; real love makes you totally vulnerable and open; real love will take you far beyond yourself; and therefore real love will devastate you. I kept thinking, if love does not shatter you, you do not know love.
Ken Wilber
3.
I have one major rule: Everybody is right. More specifically, everybody — including me — has some important pieces of truth, and all of those pieces need to be honored, cherished, and included in a more gracious, spacious, and compassionate embrace.
Ken Wilber
4.
Unhappiness and dissatisfaction with life are not signs of mental illness, but of growing intelligence.
Ken Wilber
5.
THE ULTIMATE METAPHYSICAL SECRET, if we dare state it so simply, is that there are no boundaries in the universe. Boundaries are illusions, products not of reality but of the way we map and edit reality. And while it is fine to map out the territory, it is fatal to confuse the two.
Ken Wilber
6.
You cannot have exterior development without interior development to hold it in place.
Ken Wilber
7.
You can indeed be aware of your body, but you can also be aware of your mind - you can right now notice all the thoughts and ideas and images floating in front of the mind's inward eye. You can, in other words, experience your mind, be aware of your mind. And it's very important to experience your mind directly, cleanly, intensely, because only by bringing awareness to the mind can you begin to transcend the mind and be free of its limitations.
Ken Wilber
8.
Real love will take you far beyond yourself;and therefore real love will devastate you.
Ken Wilber
9.
Be the most ethical, the most responsible, the most authentic you can be with every breath you take, because you are cutting a path into tomorrow that others will follow.
Ken Wilber
10.
The mystics ask you to take nothing on mere belief. Rather, they give you a set of experiments to test in your own awareness and experience. The laboratory is your own mind, the experiment is meditation.
Ken Wilber
11.
As Aurobindo and Teilhard de Chardin knew, the future of humankind is God-consciousness.
Ken Wilber
12.
The truth will not necessarily set you free, but truthfulness will.
Ken Wilber
13.
I rise to taste the dawn, and find that love alone will shine today.
Ken Wilber
14.
Boundary lines, of any type, are never found in the real world itself, but only in the imagination of the mapmakers.
Ken Wilber
15.
Raindrops are beating, a large puddle is forming, there on the balcony. It all floats in Emptiness, in purest Transparency, with no one here to watch it. If there is an I, it is all that is arising, right now and right now and right now. My lungs are the sky; those mountains are my teeth; the clouds are my skin; the thunder is my heart beating time to the timeless; the rain itself, the tears of our collective estate, here where nothing is really happening.
Ken Wilber
16.
The point is to unify the opposites, both positive and negative, by discovering a ground which transcends and encompasses both.
Ken Wilber
17.
"Integrative" simply means that this approach attempts to include as many important truths from as many disciplines as possible-from East as well as the West, from premodern and modern and postmodern, from the hard sciences of physics to the tender sciences of spirituality.
Ken Wilber
18.
Prana is implicate to matter but explicate to mind; mind is implicate to prana but explicate to soul; soul is implicate to mind but explicate to spirit; and the spirit is the source and suchness of the entire sequence.
Ken Wilber
19.
The great and rare mystics of the past . . . were, in fact, ahead of their time, and are still ahead of ours. In other words, they most definitely are not figures of the past. They are figures of the future.
Ken Wilber
20.
Each band or level, being a particular manifestation of the spectrum, is what it is only by virtue of the other bands. The color blue is no less beautiful because it exists along side the other colors of a rainbow, and "blueness" itself depends upon the existence of the other colors, for if there were no color but blue, we would never be able to see it.
Ken Wilber
21.
Gaia's main problems are not industrialization, ozone depletion, overpopulation, or resource depletion. Gaia's main problem is the lack of mutual understanding and mutual agreement in the noosphere about how to proceed with those problems. We cannot rein in industry if we cannot reach mutual understanding and mutual agreement based on a worldcentric moral perspective concerning the global commons. And we reach the worldcentric moral perspective through a difficult and laborious process of interior growth and transcendence.
Ken Wilber
22.
If the majority of the "spiritual market" is drawn to prerational magic and myth, how do you reach the small group who are involved in genuine, laborious, demanding, transrational spiritual practice? This is very difficult, because both markets are referred to as "spiritual," but these two camps really don't get along very well-one is mostly translative, the other is mostly transformative, and they generally disapprove of each other-so how do you put them into one magazine without alienating them both?
Ken Wilber
23.
When it comes to spiritual teachers, there are those safe, gentle, consoling, soothing, caring; and there are the outlaws, the living terrors, the Rude Boys and Nasty Girls of God realization, the men and women who are in your face, disturbing you terrifying you, until you radically awaken to who and what you really are.
Ken Wilber
24.
The very desire to seek spiritual enlightenment is in fact nothing but the grasping tendency of the ego itself, and thus the very search for enlightenment prevents it. The 'perfect practice' is therefore not to search for enlightenment but to inquire into the motive for seeking itself. You obviously seek in order to avoid the present, and yet the present alone holds the answer: to seek forever is to miss the point forever. You always already are enlightened Spirit, and therefore to seek Spirit is simply to deny Spirit.
Ken Wilber
25.
Conscious business.. business that is conscious of inner and outer worlds.. would therefore be business that takes into account body, mind, and spirit in self, culture, and nature. Put differently, conscious business would be mindful of the way that the spectrum of consciousness operates in the Big Three worlds of self and culture and nature.
Ken Wilber
26.
Great art grabs you, against your will, and then suspends your will. You are ushered into a quiet clearing, free of desire, free of grasping, free of ego, free of the self-contraction. And through that opening or clearing in your own awareness may come flashing higher truths, subtler revelations, profound connections. For a moment you might even touch eternity; who can say otherwise, when time itself is supendend in the clearing that great art creates in your awareness?
Ken Wilber
27.
I don't believe that any human mind is capable of 100 percent error... Nobody is smart enough to be wrong all the time.
Ken Wilber
28.
A full-spectrum approach to human consciousness and behavior means that men and women have available to them a spectrum of knowing - a spectrum that includes, at the very least, the eye of flesh, the eye of mind, and the eye of spirit.
Ken Wilber
29.
The understanding of "evolutionary consciousness" is perhaps the most important thing lacking in spiritual practices today. Evolution means growth and development. This means that there are aspects of reality that have not yet arisen in our consciousness. But they will arise if we grow.
Ken Wilber
30.
Meditation was invented as a way for the soul to venture inward, there ultimately to find supreme identity with Godhead. Whatever else it does, and it does many beneficial things, meditation is first and foremost a search for the God within.
Ken Wilber
31.
And through the opening or clearing in your own awareness may come flashing higher truths, subtler revelations, profound connections. For a moment you might even touch eternity.
Ken Wilber
32.
What is it in you that brings you to a spiritual teacher in the first place? It's not the spirit in you, since that is already enlightened, and has no need to seek. No, it is the ego in you that brings you to a teacher.
Ken Wilber
33.
That all opposites—such as mass and energy, subject and object, life and death—are so much each other that they are perfectly inseparable, still strikes most of us as hard to believe. But this is only because we accept as real the boundary line between the opposites. It is, recall, the boundaries themselves which create the seeming existence of separate opposites. To put it plainly, to say that "ultimate reality is a unity of opposites" is actually to say that in ultimate reality there are no boundaries. Anywhere.
Ken Wilber
34.
Evolution does not isolate us from the rest of the Kosmos, it unites us with the rest of the Kosmos: the same currents that produced birds from dust and poetry from rocks produce egos from ids and sages from egos.
Ken Wilber
35.
And whatever the form of your own resurrection, you will arise, driven not by the Great Search, but by your own Great Duty, your limitless Dharma, the manifestation of your own highest potentials, and the world will begin to change because of you. And you will never flinch, and you will never fail in that great Duty, and you will never turn away, because simple, ever-present awareness will be with you now and forever, even unto the end of the worlds, because now and forever and endlessly forever, there is only Spirit, only intrinsic awareness of just this, and nothing more.
Ken Wilber
36.
You are not the one who experiences liberation; you are the clearing, the opening, the emptiness, in which any experience comes and goes, like reflections on the mirror. And you are the mirror, the mirror mind, and not any experienced reflection.
Ken Wilber
37.
...we cannot simply recommend love and compassion per se, for those unfold from egocentric to ethnocentric to worldcentric, and do we really want an increase in ethnocentric love?
Ken Wilber
38.
When the thunder roars, do you not hear your Self? When the lightening cracks, do you not see your Self? When clouds float quietly across the sky, is this not your very own limitless Being, waving back at you?
Ken Wilber
39.
The truth is an arbitrary, shifting, culturally relative, and historically molded phenomenon.
Ken Wilber
40.
In a special sense... the three great natural states of waking, dreaming, and deep sleep contain an entire spectrum of spiritual enlightenment.
Ken Wilber
41.
Art. Its definitions are legion, its meanings multitudinous, its importance often debated. But amid the many contradictory definitions of art, one has always stood the test of time, from the Upanishads in the East, to Michelangelo in the West: art is the perception and depiction of the sublime, the transcendent, the beautiful, the spiritual.
Ken Wilber
42.
In the stillness of the night, the Goddess whispers. In the brightness of the day, dear God roars. Life pulses, mind imagines, emotions wave, thoughts wander. What are all these but the endless movements of One Taste, forever at play with its own gestures, whispering quietly to all who would listen: is this not yourself? When the thunder roars, do you not hear your Self? When the lightning cracks, do you not see your Self? When clouds float quietly across the sky, is this not your own limitless Being, waving back at you?
Ken Wilber
43.
It is in the union of the Ascending and the Descending currents that harmony is found, and not in any war between the two. It seems that only when the Ascending and the Descending are united can both be saved. And if we - if you and I - do not contribute to this union, then it is very possible that not only will we destroy the only Earth we have, we will forfeit the only heaven we might otherwise embrace.
Ken Wilber
44.
I don't have to agree with everything you say, but I should attempt at least to understand it, for the opposite of mutual understanding is, quite simply, war.
Ken Wilber
45.
Science is clearly one of the most profound methods that humans have yet devised for discovering truth, while religion remains the single greatest force for generating meaning.
Ken Wilber
46.
In other words, the real problem is not exterior. The real problem is interior. The real problem is how to get people to internally transform, from egocentric to sociocentric to worldcentric consciousness, which is the only stance that can grasp the global dimensions of the problem in the first place, and thus the only stance that can freely, even eagerly, embrace global solutions.
Ken Wilber
47.
The basic idea of integral transformative practice (ITP) is simple: the more aspects of our being that we simultaneously exercise, the more likely that transformation will occur.
Ken Wilber
48.
Art is a window to The Infinite, and opening to the goddess, a portal through which you and I, with the help of the artist, may discover depths and heights of our soul undreamed of by the vulgar world. Art is the eye of the spirit, through which the sublime can reach down to us, and we up to it, and be transformed, transfigured in the process.
Ken Wilber
49.
In Democracy, man exploits man; in Communism, it's the other way round.
Ken Wilber
50.
Increasing consciousness = increasing complexity.
Ken Wilber