1.
Each asana is like a piece of music that has a certain characteristic, a certain power.
Laura Huxley
2.
The art of living is simply the art of using energy in an intelligent and creative way.
Laura Huxley
3.
Alcohol is certainly one of the most abused drugs since ever and ever, since Dionysus. They say have a glass of wine at dinner, which was done in the Latin countries. In Italy we always had a glass of wine at dinner. It is a good thing. But if you have dozens of glasses of wine at dinner it is not so good.
Laura Huxley
4.
At one time or another the more fortunate among us make three startling discoveries. Discovery number one: Each one of us has, in varying degree, the power to make others feel better or worse. Discovery two: Making others feel better is much more fun than making them feel worse. Discovery three: Making others feel better generally makes us feel better.
Laura Huxley
5.
I find beauty almost everywhere. Now more and more I find almost everything beautiful. That is why I have great difficulty in throwing away things because I think they are quite beautiful. Even the garbage, but I have to throw that away!
Laura Huxley
6.
Service or giving is the other side of receiving. Giving and receiving is a full circle: a full circle feels more natural than a half circle.
Laura Huxley
7.
Whoever uses psychedelics should treat them with greatest respect. When Aldous and I used them, we prepared the ambience and ourselves the day before. The day of the session was kept as a holy day, and there were beautiful fruits and flowers around. The result was, that we had no negative experiences.
Laura Huxley
8.
Psychedelics are extraordinary tools, when used with psychotherapy, because in one day you can let go of so much, and have insight into so much. Sometimes more than in a year of traditional psychotherapy. I think they should be used in psychotherapy. But I don't know who should be entrusted with the toolbox - priests or psychiatrists? That is the difficulty.
Laura Huxley
9.
Be a little kinder to each other.
Laura Huxley
10.
The teenage pregnancy is such a tragic thing. It is such a sad and tragic thing because the children who have children do it because they think they are going to be loved. They are going to be loved, but they have to give love to be loved otherwise the child becomes depressed. Isolated and depressed. In other words apathetic.
Laura Huxley
11.
My first psychedelic experience with Aldous still directs my life today.
Laura Huxley
12.
Some people just cannot take certain foods. That's all. People are allergic. Some people are allergic to orange juice, can you imagine? Orange juice is very healthy isn't it? Yet some people cannot drink it without having an allergic reaction.
Laura Huxley
13.
Beauty, well, it's one of the greatest, greatest gifts. I feel sorry sometimes because people are so worried and so involved in something that they don't have even five minutes to look at something beautiful.
Laura Huxley
14.
If you decide that you are making love to have a child then you are to prepare. Prepare physiologically, spiritually, and know that you have enough money to give him what you have to give him.
Laura Huxley
15.
Our emotions are ever-changing and infinitely varied, but the words with which we describe them are fixed and rigid. Our life is like quicksilver, our vocabulary like steel. Sometimes a consummate poet succeeds in rendering the quality of life in words. For the rest of us, this is not possible.
Laura Huxley
16.
The unequal distribution of food is one of the world's most tragic facts. Millions of people die because they have too little to eat, and many die because they have too much.
Laura Huxley
17.
Habitual caution ties and binds us; it is as if we were dressed always in clothes and shoes that were several sizes too small.
Laura Huxley
18.
You would think that as you get older you would be more disciplined. As I get older I get less disciplined. I just play around!
Laura Huxley
19.
Most furniture is not made for people - they are made for the people who sell them.
Laura Huxley
20.
Addiction to food is unfortunately really grave, also to alcohol or to anything else.
Laura Huxley
21.
The difference between a good medicine and a poison is the dosage.
Laura Huxley
22.
Sixty-eight percent of the pregnancies in the United States are neither prepared for nor expected. Of those sixty-eight percent, quite a bit end in abortion, but still there are a large number of children that come in this world without being expected.
Laura Huxley
23.
Since I was young my wish has been to die in perfect health - I mean to die with a body that is not destroyed by illness but a body that is consumed by its own long burning fire.
Laura Huxley
24.
Very often mothers go to work right away after the child is born and, unless the father or someone else stays home, this is quite serious. A baby has to be near its kin most of the time when he is little for three, four or five years. To give him this grounding, this feeling of connection, this feeling of relationship, is the most important thing.
Laura Huxley
25.
Power is just so much part of the human being because power is survival. But I wonder if that is the best way to survive, by killing someone else.
Laura Huxley
26.
I have seen several deaths, too many deaths in my life, and they were all different. Each one was different. It didn't seem to be necessarily connected with the life of the person. Some people that were not particularly developed or outstanding or spiritual died very easily. Some other people were on a very high level and had a difficult time in dying.
Laura Huxley
27.
I would much rather sit on the floor. Very rarely do I find a table and a chair that is comfortable. But the floor is comfortable.
Laura Huxley
28.
I would tell to young people to sit on their heels. Children do that naturally so if they never had furniture they would do it. It's wonderful for all parts of the body.
Laura Huxley
29.
Age teaches us how to be more aware of other people's feelings.
Laura Huxley
30.
What I say is focus your mind and respect your body. But mostly love your heart. I think that is where to begin, from there and then it goes out.
Laura Huxley
31.
Toddlers are so powerful and so egocentric and teenagers are also so powerful, so egocentric.
Laura Huxley
32.
The way that the soul is expressed now, and the only way it expresses itself in this age, is through the senses.
Laura Huxley
33.
I believe more in concrete spirituality rather than in a spirituality that is divided from the body and from nature.
Laura Huxley
34.
As long as there is no control of population, the population explosion will make it so easy for politicians to dominate.
Laura Huxley
35.
The practice of yoga certainly is a fantastic practice. I only wish I would do it more. I find I can do it alone but it is much better if I have some guidance. Although I can do it alone it is a little bit sloppy. Ultimately, all of those techniques try to bring more oxygen to the brain. We can think and love better if we have more oxygen.
Laura Huxley
36.
They don't consider nicotine as a drug. Why don't they put it together with all the other drugs?
Laura Huxley
37.
The situation with children is not good in America, nor in other countries. It may be much worse in other countries. It is not just because of the lack of money. It is the lack of the awareness that children are very open, smart and knowing people when they are still very little. Afterwards they close down. Then they become like everyone and we have to work again to open up.
Laura Huxley
38.
One asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as you have from one feeling to another. Then they all, of course, make you lighter, give you space. I feel that space is what I get and receive and like to have - space inside which makes more space for openness outside.
Laura Huxley
39.
Healthy attention is to improve what can be improved and to accept what we cannot improve.
Laura Huxley
40.
You can focus your mind. You can respect your body. All of that is important.
Laura Huxley
41.
I've done a little yoga, not as a professional, and every time I have a good teacher I see the immense possibilities and subtleties in this discipline. It's a little bit like music.
Laura Huxley
42.
Yoga is a natural thing.
Laura Huxley
43.
Love your heart. It really is to love yourself to begin with and help everybody else in doing the same. But the heart being the center.
Laura Huxley
44.
For many of us it is obvious that children are our ultimate investment, but unfortunately children are also the ultimate investment of the gun, tobacco and the liquor industries.
Laura Huxley
45.
The preparation for conception to me is one of the most important things, if we are we interested in the general progress of our species.
Laura Huxley
46.
It is clear that our society can improve only if the next generation is given the chance, through loving and intelligent education, to be better developed than the present one.
Laura Huxley
47.
Probably, the secret is to be less complicated. We of course love to make complications - look at the way we live. We have this tremendous amount of information, and probably it is really not so necessary. Maybe if you just drink water, you are kind to people and walk a little bit it's all done already. But we cannot resist this sophistication.
Laura Huxley
48.
The spine should be empty so that energy moves up and down. I always felt this way as a child.
Laura Huxley
49.
How can we speak about "drugs"? It is like speaking about the human race - each person is different, each drug is different!
Laura Huxley
50.
Children are the ultimate investment of all of those that want to make money, to sell, to dominate. So there are two meanings. They are our ultimate investment for anyone who is honest and ethical and loving, but also for all the commerce.
Laura Huxley