1.
I think about my mother every day. But usually the thoughts are fleeting - she crosses my mind like a spring cardinal that flies past the edge of your eye: startling, luminous, lovely... gone.
Meghan O'Rourke
2.
I wasn't prepared for the fact that grief is so unpredictable. It wasn't just sadness, and it wasn't linear. Somehow I'd thought that the first days would be the worst and then it would get steadily better - like getting over the flu. That's not how it was.
Meghan O'Rourke
3.
Yet the story of Orpheus, it occurs to me, is not just about the desire of the living to resuscitate the dead but about the ways in which the dead drag us along into their shadowy realm because we cannot let them go. So we follow them into the Underworld, descending, descending, until one day we turn and make our way back.
Meghan O'Rourke
4.
One word I had throughout the first year and a half of my mother's death was 'unmoored.' I felt that I had no anchor, that I had no home in the world.
Meghan O'Rourke
5.
To mourn is to wonder at the strangeness that grief is not written all over your face in bruised hieroglyphics. And it's also to feel, quite powerfully, that you're not allowed to descend into the deepest fathom of your grief - that to do so would be taboo somehow.
Meghan O'Rourke
6.
Grief is a bad moon, a sleeper wave. It's like having an inner combatant, a saboteur who, at the slightest change in the sunlight, or at the first notes of a jingle for a dog food commercial, will flick the memory switch, bringing tears to your eyes.
Meghan O'Rourke
7.
All love stories are tales of beginnings. When we talk about falling in love, we go to the beginning, to pinpoint the moment of freefall.
Meghan O'Rourke
8.
There is always tension in women's gymnastics between athleticism, grace, performance, and eros.
Meghan O'Rourke
9.
The people we most love do become a physical part of us, ingrained in our synapses, in the pathways where memories are created.
Meghan O'Rourke
10.
A death from a long illness is very different from a sudden death. It gives you time to say goodbye and time to adjust to the idea that the beloved will not be with you anymore.
Meghan O'Rourke
11.
I believe in the importance of individuality, but in the midst of grief I also find myself wanting connection - wanting to be reminded that the sadness I feel is not just mine but ours.
Meghan O'Rourke
12.
When my mother was sick, I found myself needing to put down in my journals all sorts of things - to try to understand them, and, I think, to try to remember them.
Meghan O'Rourke
13.
One of the ideas I've clung to most of my life is that if I just try hard enough it will work out.
Meghan O'Rourke
14.
Grief is characterized much more by waves of feeling that lessen and reoccur, it's less like stages and more like different states of feeling.
Meghan O'Rourke
15.
It's a blessing not to be alone in your grief but it's also painful to see your parents and siblings in pain.
Meghan O'Rourke
16.
One of the things about grief is that it can bring a deeper perspective into your life; in the end, it has, for me, though it's also brought sorrow.
Meghan O'Rourke
17.
Sometimes you don't even know what you want until you find out you can't have it.
Meghan O'Rourke
18.
Grief is at once a public and a private experience. One's inner, inexpressible disruption cannot be fully realized in one's public persona.
Meghan O'Rourke
19.
But there is a discomfort that surrounds grief. It makes even the most well-intentioned people unsure of what to say. And so many of the freshly bereaved end up feeling even more alone.
Meghan O'Rourke
20.
Loss doesn't feel redeemable. But for me one consoling aspect is the recognition that, in this at least, none of us is different from anyone else: We all lose loved ones; we all face our own death.
Meghan O'Rourke
21.
Many Americans don't mourn in public anymore - we don't wear black, we don't beat our chests and wail.
Meghan O'Rourke
22.
My mother never liked Mother's Day. She thought it was a fake holiday dreamed up by Hallmark to commodify deep sentiments that couldn't be expressed with a card.
Meghan O'Rourke
23.
'Hamlet' is a play about a man whose grief is deemed unseemly.
Meghan O'Rourke
24.
Television has never known what to do with grief, which resists narrative: the dramas of grief are largely internal - for the bereaved, it is a chaotic, intense, episodic period, but the chaos is by and large subterranean, and easily appears static to the friendly onlooker who has absorbed the fact of loss and moved on.
Meghan O'Rourke
25.
With ferocity and extraordinary craft, Lizzie Harris has made a book of poems that resonates far beyond the personal stories it tells. Stop Wanting reveals, in every lyric, its author's profound metaphorical gifts. In its ironies and intensities, it brings to mind a writer like the young Sylvia Plath, though what is startling about Harris' s work is the way it combines those gifts with a muted, deft self-awareness. Most of all, these are wonderfully shaped, powerful, and surprising poems-a startling debut.
Meghan O'Rourke
26.
One of the difficulties with grief research is that it risks making certain kinds of grief seem normal and others abnormal - and of course having a sense of the contours of grief is, I think, truly useful, one has to remember it's not a science, it's an individual reckoning, which science is just trying to help us describe.
Meghan O'Rourke
27.
After all dying is one of the most profound and difficult experiences we have.
Meghan O'Rourke
28.
For sure, the funeral industry seems intensely cynical to me and I don't think it is HELPING people mourn.
Meghan O'Rourke
29.
There is no single way of grieving. But research suggests that there are some broad similarities among grievers.
Meghan O'Rourke
30.
Be patient with yourself. Don't make the loss harder by thinking you should be a certain way, or have bounced back, etc.
Meghan O'Rourke
31.
Faith does help mourners survive their loss, some studies suggest; but I imagine one still struggles.
Meghan O'Rourke
32.
I was not raised with religion, and I had no faith before my mother died. On the other hand, when she died, I did not immediately feel she was "gone." I don't believe she is in something like heaven, but I also feel that we don't understand much about the nature of the universe. So I hold on to that uncertainty, at times.
Meghan O'Rourke
33.
Many researchers say the dominant emotion experienced after loss is yearning or searching. And while you might feel more anger early on, it's accompanied by a whole host of other feelings.
Meghan O'Rourke
34.
I have seen that grief can be very different for different people. While the range of emotions experienced is similar, the way we deal with those emotions isn't, necessarily.
Meghan O'Rourke
35.
While I did a lot of research, I ended up feeling that the best way to write about grief was to describe it from the inside out - the show the strange intensities that come along with it, the peculiar thoughts, the longing for that past - all the strange moments of thinking you glimpse the dead person on the street, or in your dreams.
Meghan O'Rourke
36.
Many grievers experience intense yearning or longing after a death - more than they experience, say, denial.
Meghan O'Rourke
37.
Our minds are mysterious; our conscious brain is like a ship on a sea that is obscure to us.
Meghan O'Rourke
38.
It's all too easy when talking about female gymnasts to fall into the trap of infantilizing them, spending more time worrying more about female vulnerability than we do celebrating female strength.
Meghan O'Rourke
39.
I live to collect information, and I am also a perfectionist.
Meghan O'Rourke
40.
What's endlessly complicated in thinking about women's gymnastics is the way that vulnerability and power are threaded through the sport.
Meghan O'Rourke
41.
'Hamlet' is the best description of grief I've read because it dramatizes grief rather than merely describing it.
Meghan O'Rourke
42.
What had happened still seemed implausible. A person was present your entire life, and then one day she disappeared and never came back. It resisted belief.
Meghan O'Rourke
43.
My mother died of metastatic colorectal cancer shortly before three P.M. on Christmas Day of 2008. I don't know the exact time of her death, because none of us thought to look at a clock for a while after she stopped breathing.
Meghan O'Rourke
44.
A mother is beyond any notion of a beginning. That's what makes her a mother.
Meghan O'Rourke
45.
Nothing prepared me for the loss of my mother. Even knowing that she would die did not prepare me.
Meghan O'Rourke
46.
Relationships take up energy; letting go of them, psychiatrists theorize, entails mental work. When you lose someone you were close to, you have to reassess your picture of the world and your place in it. The more your identity was wrapped up with the deceased, the more difficult the loss.
Meghan O'Rourke
47.
A mother, after all, is your entry into the world. She is the shell in which you divide and become a life. Waking up in a world without her is like waking up in a world without sky: unimaginable.
Meghan O'Rourke
48.
Much of Hamlet is about the precise kind of slippage the mourner experiences: the difference between being and seeming, the uncertainty about how the inner translates into the outer, the sense that one is expected to perform grief palatably. (If you don’t seem sad, people worry; but if you are grief-stricken, people flinch away from your pain.)
Meghan O'Rourke
49.
Time doesn’t obey our commands. You cannot make it holy just because it is disappearing.
Meghan O'Rourke
50.
But when my mother died, I found that I did not believe that she was gone.
Meghan O'Rourke