Old Habits Quotes

As you learn to consciously observe the transformation process, you will watch yourself repeating a lot of old patterns long after you seemingly know better. Spiritually and intellectually, you realize there is another way, but emotionally you are still clinging to the old habits. This is a difficult time. Try to be patient and compassionate with yourself. When you recognize the futility of an old pattern so clearly, it's about to change! A short time later, you will suddenly begin to respond differently, in a more positive way.

It's very hard to stop doing things you're used to doing. You almost have to dismantle yourself and scatter it all around and then put a blindfold on and put it back together so that you avoid old habits.

Some rules are nothing but old habits that people are afraid to change.

Old habits eat good intentions for lunch. Change your habits so you can change your outcomes.

Bring the mind into sharp focus and make it alert so that it can immediately intuit truth, which is everywhere. The mind must be emancipated from old habits, prejudices, restrictive thought processes and even ordinary thought itself.

I hollowed out, stopped listening to music, never picked up a pencil, started slipping into old habits. All of the vibrancy I used to see became de-saturated. Lost Slowly, once I had done enough damage to myself, I began to climb out of the hole. Clean. When I made it out, the only thing left inside was the voice, and for the second time in my life, I no longer ignored it - because it was my own.

You leave old habits behind by starting out with the thought, 'I release the need for this in my life'.

Old habits die hard, I guess. If you dont kick them, they kick you.

To understand a new idea,
break an old habit.

A person who wills to have a good will, already has a good will--in its rudiments. There is solid satisfaction in knowing that the mere desire to get out of an old habit is a material advance upon the condition of submergence in that habit. The longest step toward cleanliness is made when one gains--nothing but dissatisfaction with dirt.

For all my good intentions, there are days when things go wrong or I fall into old habits. When things are not going well, when I'm grumpy or mad, I'll realize that I've not been paying attention to my soul and I've not been following my best routine.

The problem is that your brain can't tell the difference between bad and good habits, and so if you have a bad one, it's always lurking there, waiting for the right cues and rewards.

old habits are hard to break, but not impossible!

Unless the desire to change remains strong, body and mind tend to return to old, familiar patterns. It takes time-from three to six months-for old habits to become obsolete. By the end of that time, you'll have adapted to a new pattern. In a sense, you'll have found a new way of life.

I don't always have the best eating habits. I like butter and ice cream. There are days when I should work out and I don't. But it's never too late to change old habits.

Cultivate only the habits that you are willing should master you

It is an old habit with theologians to beat the living with the bones of the dead.

Old habits are strong and jealous.

What gives value to travel is fear. It is a fact that, at a certain moment, when we are so far from our own country, we are seized by a vague fear and an instinctive desire to go back to the protection of old habits. I look upon it more as an occasion for testing.

From old habit, unconsciously he thanked God that he no longer believed in Him.

For a while there, I was a stringer. The expression comes from the old habit of stringing together the column inches that you had written. They'd measure it and pay you 10 cents an inch for your printed copy.

As you begin this day, tell yourself, Today I am incarnated anew! I am released from the hypnosis of my old habits and mistakes! Everything that I have long dreamed of doing I will accomplish in this, my new life.

Those old habits don't have to be erased, they just become replaced by a new habit that is more in vibrational harmony with who you are and what you want.

Then one day, we’ll put the reward in the old place, and put in the rat, and, by golloy, the old habit will rememerge right away. habits never really disappear. They’re encoded into the sturctures of our brain, and that’s a huge advantage for us, because it would be awful if we had to relearn how to drive after every vacation. The problem is that your brain can’t tell the difference between bad and good habits, and so if you have a bad one, it’s always lurking there, waiting for the right cues and rewards.

If you've got somebody's aspects in your experience that you don't like, there's only one reason they're there. You keep evoking them with your attention to them. Without knowing about Law of Attraction, you have - through your old habit of observation - achieved vibrational harmony with the parts of them that you do not like, and you keep summoning those parts from them by your constant vibrational offering of them.

If you dress a new something in old habits, it’s easier for the public to accept it.

Displaying a bland, even an eerie, disregard for what appeared to be the facts of the situation, he fell back on an old habit of looking ahead to the next defeat.

A birthday is a good time to begin a new; throwing away the old habits, as you would old clothes, and never putting them again.

You will stumble at time, forget what you want, fall headfirst into your old habits and beliefs. Fear not! Always remember to be patient and loving with yourself and others because that is what God does all the time.

I too have sworn heedlessly and all the time, I have had this most repulsive and death-dealing habit. I'm telling your graces; from the moment I began to serve God , and saw what evil there is in forswearing oneself, I grew very afraid indeed, and out of fear I applied the brakes to this old, old, habit.

It is only when we begin to relax with ourselves that meditation becomes a transformative process. Only when we relate with ourselves without moralizing, without harshness, without deception, can we let go of harmful patterns. Without maitri (metta), renunciation of old habits becomes abusive. This is an important point.

I think everyone remembers how certain Russian bureaucrats used to work against the Ukrainian opposition; I think it is hard to drop old habits.

Just try walking very slowly, and you will be surprised - a new quality of awareness starts happening in the body. Eat slowly, and you will be surprised - there is great relaxation. Do everything slowly... just to change the old pattern, just to come out of old habits.

The truly creative individual stands ready to abandon old habits and to acknowledge that life, particularly his own unique life, is rich with possibilities.

As we follow a genuine path of practice, our sufferings may seem to increase because we no longer hide from them or from ourselves. When we do not follow the old habits of fantasy and escape, we are left facing the actual problems and contradictions of our life.

Old habits are hard to forget, and old fears are habits.

Reality is ultimately a selective act of perception and interpretation. A shift in our perception and interpretation enables us to break old habits and awaken new possibilities for balance, healing, and transformation.

When we consciously and deliberately develop new and better habits, our self image tends to outgrow the old habits and grow into the new pattern.

Change isn't always easy, but with purposeful practice, any old habit can be replaced with a way of being we would recommend to those we love.

The need of the human mind for contrast has its roots in the mind's age-old habit of looking for differences and likenesses. When the mind can find no differences and no likenesses, as is the case when monotony is present, it restlessly, then resentfully, and at last frantically seeks for contrast that it may again busy itself with observing differences and likenesses.

To be perfectly honest the old habits, specifically deadlines, still very much inform what I do. I am brutally disciplined about getting manuscripts in on time.

Old habits cannot be thrown out the upstairs window. They have to be coaxed downstairs one step at a time.

If you take a look at Afghan history, usually they have united to defend against an outside enemy, and as soon as that's accomplished, they turn and start killing each other. This internal instability is a constant invitation to outside forces to come in. I have to think that after the awful years of the Taliban, most Afghans would want to remain at peace, and get the benefits of the new freedom they've found. But I can't be sure that old habits won't reassert themselves.

O-o-old habits die hard when you got, when you got a sentimental heart Piece of the puzzle, you're my missing part Oh what can you do with a sentimental heart?

When it comes to breaking old habits and starting new ones, remember to be patient with yourself. If you've spent twenty, thirty, or forty years or more repeating the behaviors you're now trying to change, you've got to expect it's going to take time and effort before you see lasting results.

Do you know that, until recently, poor people brought children into the world for the sole purpose of making use of them? But how can you change, by force or all of a sudden, an age-old habit? The only way is to plan births, by one means or another.

I have seen that there are a number of people who benefit from doing loving kindness meditation, either prior to or along with mindfulness meditation. It varies from person to person of course, but for many, their practice of mindfulness will bring along old habits of self-judgment and ruthless criticism, so it is not actually mindfulness.

Breaking old habits and forming new ones always takes time, but it is worth it in the end.