1.
Lord, make me an instrument of thy peace.
Where there is hatred, let me sow love,
Where there is injury, pardon;
Where there is doubt, faith;
Where there is despair, hope;
Where there is darkness, light;
And where there is sadness, joy.
O Divine Master,
Grant that I may not so much seek
To be consoled as to console,
To be understood as to understand,
To be loved, as to love.
Francis of Assisi
2.
It is not true that if we had true faith we would not be sad. Prophets (as), and righteous people experienced a great deal of sadness. The Quran is full of stories in which the central theme is sadness. Sadness is a reality of life. The Quran is not there to eliminate sadness, but to navigate it. Sadness is one of the tests of life, just as happiness, and anger are tests.
Nouman Ali Khan
3.
Prayer is the place of refuge for every worry, a foundation for cheerfulness, a source of constant happiness, a protection against sadness.
Saint John Chrysostom
Meditation is the safe harbor for every apprehension, a cornerstone for joyfulness, an origin of perpetual delight, a safeguard against gloom.
4.
God, When I was alone, and had nothing, I asked for a friend to help me bear the pain, No one came, except God, When I needed a breath to rise, from my sleep, No one could help me.. except God, When all I saw was sadness, and I needed answers, No one heard me, except God, So when I'm asked.. who I give my unconditional love to? I look for no other name, except God
Tupac Shakur
5.
Truly in the heart there is a void that can not be removed except with the company of Allah. And in it there is a sadness that can not be removed except with the happiness of knowing Allah and being true to Him. And in it there is an emptiness that can not be filled except with love for Him and by turning to Him and always remembering Him. And if a person were given all of the world and what is in it, it would not fill this emptiness.
Ibn Qayyim Al-Jawziyya
6.
Whenever you feel a negative emotion be alone in a room and just sit down with it and feel. Don't judge it, criticize it, intellectualize it, explain it away. Allow yourself to feel the pain. It's okay. Accompany it - breathe into it - and after a while, you'll feel the anger or fear or sadness lose it's urgency and power. Allow God to tenderly embrace you in your pain. And then, at the right time, you can let go.
Bo Sanchez
7.
Music is always a healer. Music has never let me down. I know itās my religion. Thereās the idea that you canāt truly know happiness until you know sadness, so how can you heal yourself unless youāve hurt yourself? Iām still figuring out who I am, but I know that Iām not who I was.
Brendon Urie
8.
Prayer can truly change your life. For it turns your attention away from yourself and directs your mind and your heart toward the Lord. If we look only at ourselves, with our own limitations and sins, we quickly give way to sadness and discouragement. But if we keep our eyes fixed on the Lord, then our hearts are filled with hope, our minds are washed n the light of truth, and we come to know the fullness of the Gospel with all is promise and life.
Pope John Paul II
9.
All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.
Eckhart Tolle
10.
To live without experiencing some shame and blushes of admiration would surely be a wretched life.
Gregor Mendel
To exist without experiencing any humiliation or admiration would undoubtedly be a wretched existence.
11.
Unhappiness does not come from the way things are, but from the difference between how things are and how we think they should be
Creflo A. Dollar
Discontentment does not result from the reality of circumstances, but rather the disparity between the actuality and our expectations.
12.
Watch out for each other. Love everyone and forgive everyone, including yourself. Forgive your anger. Forgive your guilt. Your shame. Your sadness. Embrace and open up your love, your joy, your truth, and most especially your heart.
Jim Henson
13.
I will light candles this Christmas, Candles of joy, despite all sadness, Candles of hope where despair keeps watch. Candles of courage where fear is ever present, Candles of peace for tempest-tossed days, Candles of grace to ease heavy burdens. Candles of love to inspire all my living, Candles that will burn all the year long.
Howard Thurman
14.
Somewhere there's a someone for me. Though I may be lonely now, I'll see it through somehow, to somebody's heart I know I hold the key.
Dean Martin
Somewhere there's an individual meant for me. Even though I may be isolated now, I'll make it work in some way, and into someone's affection I'm certain I possess the answer.
15.
Don't let the sadness from the past and fear of the future ruin the happiness of the present.
Kid Cudi
Don't allow the sorrow of yesterday and anxiety of tomorrow to impair the joy of today.
16.
Nothing fills me with deeper sadness than to see a Southern man apologizing for the defense we made of our inheritance. Our cause was so just, so sacred, that had I known all that has come to pass, had I known what was to be inflicted upon me, all that my country was to suffer, all that our posterity was to endure, I would do it all over again.
Jefferson Davis
17.
Being in the depths of sadness is just as important an experience as being exuberantly happy.
Marlene Dietrich
18.
exile is strangely compelling to think about but terrible to experience. It is the unhealable rift forced between a human being and a native place, between the self and its true home: its essential sadness can never be surmounted. And while it is true that literature and history contain heroic, romantic, glorious, even triumphant episodes in an exileās life, these are no more than efforts meant to overcome the crippling sorrow of estrangement.
Edward Said
19.
They tore out my heart and stomped that sucker flat.
Lewis Grizzard
20.
A rose looks grey at midnight, but the flame is just asleep. And steel is strong because it knows the hammer and white heat.
Johnny Cash
21.
Open your eyes, look within. Are you satisfied with the life you're living?
Bob Marley
22.
The greatest of men, they don't get too big to cry. They just loose faith in love and life.
Hank Williams, Jr.
23.
The person who will give you unexplained happiness, will also be the reason for your unexplained sadness.
Zayn Malik
24.
Toska - noun /ĖtÅ-skÉ/ - Russian word roughly translated as sadness, melancholia, lugubriousness. "No single word in English renders all the shades of toska. At its deepest and most painful, it is a sensation of great spiritual anguish, often without any specific cause. At less morbid levels it is a dull ache of the soul, a longing with nothing to long for, a sick pining, a vague restlessness, mental throes, yearning. In particular cases it may be the desire for somebody of something specific, nostalgia, love-sickness. At the lowest level it grades into ennui, boredom.
Vladimir Nabokov
25.
Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.
Eckhart Tolle
26.
You should eat a waffle! You can't be sad if you eat a waffle!
Lauren Myracle
27.
ought we not, from time to time, open ourselves up to cosmic sadness? ... Give your sorrow all the space and shelter in yourself that is its due, for if everyone bears his grief honestly and courageously, the sorrow that now fills the world will abate. But if you do not clear a decent shelter for your sorrow, and instead reserve most of the space inside you for hatred and thoughts of revenge-from which new sorrows will be born for others-then sorrow will never cease in this world and will multiply.
Etty Hillesum
28.
Behind every sweet smile, there is a bitter sadness that no one can ever see and feel.
Tupac Shakur
29.
For a moment I had a strange intuition that just this, and in a real, profound sense, is life; and perhaps happiness even - love with a mixture of sadness, reverence, and silent knowledge.
Erich Maria Remarque
31.
Happiness is doubled when you share them together and sadness is halved when you share them together.
Im Yoona
32.
What, if some day or night a demon were to steal after you into your loneliest loneliness and say to you: 'This life as you now live it and have lived it, you will have to live once more and innumerable times more' ... Would you not throw yourself down and gnash your teeth and curse the demon who spoke thus? Or have you once experienced a tremendous moment when you would have answered him: 'You are a god and never have I heard anything more divine.
Friedrich Nietzsche
33.
See your weakness as a reason to pray the more, it should not be the reason for sadness or to abandon your post.
T. B. Joshua
34.
Now even if I die, no one will be so grieved as to do himself bodily harm.
Osamu Dazai
35.
It would be my greatest sadness to see Zionists (Jews) do to Palestinian Arabs much of what Nazis did to Jews.
Albert Einstein
36.
Live by this credo: have a little laugh at life and look around you for happiness instead of sadness. Laughter has always brought me out of unhappy situations.
Red Skelton
37.
Life is not an easy matter... You cannot live through it without falling into frustration and cynicism unless you have before you a great idea which raises you above personal misery, above weakness, above all kinds of perfidy and baseness.
Leon Trotsky
38.
But it is a melancholy of mine own, compounded of many simples, extracted from many objects, and indeed the sundry contemplation of my travels, which, by often rumination, wraps me in the most humorous sadness.
William Shakespeare
39.
If you have a dog, you will most likely outlive it; to get a dog is to open yourself to profound joy and, prospectively, to equally profound sadness.
Marjorie Garber
40.
I am an avid follower of the news, and sometimes you just can't take any more war, any more disasters, and you want to remind yourself there's beauty in the world. I wanted to show a more poetic side to my work. It was all about... a feeling of sadness, but in a cinematic kind of way. I find beauty in melancholy.
Alexander McQueen
41.
Sadness, discomfort, frustration -- they are all valid human emotions. Why would we want to suppress them?
Magda Gerber
42.
Do not assume that he who seeks to comfort you now, lives untroubled among the simple and quiet words that sometimes do you good. His life may also have much sadness and difficulty, that remains far beyond yours. Were it otherwise, he would never have been able to find these words.
Rainer Maria Rilke
43.
I carry a deep sadness of the heart which must now and then break out in sound.
Franz Liszt
44.
No one expects the rug to be yanked out from underneath them; life-changing events usually donāt announce themselves. While instinct and intuition can help provide some warning signs, they can do little to prepare you for the feeling of rootlessness that follows when fate flips your world upside down. Anger, confusion, sadness, and frustration are shaken up together inside you like a snow globe. It takes years for the emotional dust to settle as you do your best to see through the storm.
Slash
45.
My heart aches, and a drowsy numbness pains/ My sense, as though of hemlock I had drunk.
John Keats
46.
Nothing fills me with deeper sadness than to see a Southerner apologizing for the defense we made of our inheritance.
Jefferson Davis
47.
Blue moon you saw me standing alone
Without a dream in my heart
Without a love of my own.
Lorenz Hart
48.
You ask me whether I am in good spirits. How could I not be so? As long as Faith gives me strength I will always be joyful. Sadness ought to be banished from Catholic souls... the purpose for which we have been created shows us the path; even if strewn with many thorns, it is not a sad path. It is joyful even in the face of sorrow.
Pier Giorgio Frassati
50.
Melancholy suicide. - This is connected with a general state of extreme depression and exaggerated sadness, causing the patient no longer to realize sanely the bonds which connect him with people and things about him. Pleasures no longer attract.
Emile Durkheim