1.
The more light you allow within you, the brighter the world you live in will be.
Shakti Gawain
2.
Every time you don't follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual deadness.
Shakti Gawain
3.
In order to heal themselves, people must recognize, first, that they have an inner guidance deep within and, second, that they can trust it.
Shakti Gawain
4.
When we create something, we always create it first in a thought form. If we are basically positive in attitude, expecting and envisioning pleasure, satisfaction and happiness, we will attract and create people, situations, and events which conform to our positive expectations.
Shakti Gawain
5.
Assertiveness is not what you do, it's who you are!
Shakti Gawain
6.
As you learn to consciously observe the transformation process, you will watch yourself repeating a lot of old patterns long after you seemingly know better. Spiritually and intellectually, you realize there is another way, but emotionally you are still clinging to the old habits. This is a difficult time. Try to be patient and compassionate with yourself. When you recognize the futility of an old pattern so clearly, it's about to change! A short time later, you will suddenly begin to respond differently, in a more positive way.
Shakti Gawain
7.
Every one of us comes into this life with lessons to learn and gifts to give.
Shakti Gawain
8.
Following our inner guidance may feel risky and frightening at first, because we are no longer playing it safe, doing what we 'should' do, pleasing others, following rules, or deferring to outside authority.
Shakti Gawain
9.
If you constantly think of illness, you eventually become ill; if you believe yourself to be beautiful, you become so.
Shakti Gawain
10.
Whatever our individual troubles and challenges may be, it’s important to pause every now and then to appreciate all that we have, on every level. We need to literally 'count our blessings,' give thanks for them, allow ourselves to enjoy them, and relish the experience of prosperity we already have.
Shakti Gawain
11.
The most powerful thing you can do to change the world is to change your own beliefs about the nature of life, people, and reality to something more positive... and begin to act accordingly.
Shakti Gawain
12.
When we finally give up the struggle to find fulfillment "out there," we have nowhere to go but within. It is at this moment of total surrender that a new light begins to dawn.
Shakti Gawain
13.
You create your opportunities by asking for them.
Shakti Gawain
14.
Trusting your intuition means tuning in as deeply as you can to the energy you feel, following that energy moment to moment, trusting that it will lead you where you want to go and bring you everything you desire.
Shakti Gawain
15.
We will discover the nature of our particular genius when we stop trying to conform to our own or other people's models, learn to be ourselves, and allow our natural channel to open.
Shakti Gawain
16.
Beingness, doingness and havingness are like a triangle where each side supports the others. They are not in conflict with each other. They all exist simultaneously. Often people attempt to live their lives backwards: They try to have more things, or more money, in order to do more of what they want, so that they will be happier. The way it actually works is the reverse. You must first be who you really are, then do what you need to do, in order to have what you want.
Shakti Gawain
17.
Our life is a reflection of what we believe we deserve. As we deepen our acceptance of and open ourselves to the Infinite love of the universe, a new power flows through us, releasing us from the bondage of our old way of life.
Shakti Gawain
18.
If you are always waiting to be, do, or have what you want, your energy becomes blocked. Your body may reflect this in excess weight or other physical problems. Express yourself directly. Set clear boundaries with other people and do what you need to do to take good care of yourself. Energy will then move freely through your body and this circulation will dissolve any excess weight. The more you are willing to be yourself, the less you'll need to use food as a substitute nurturer. You will be receiving the natural nurturing of the universe.
Shakti Gawain
19.
Anything in life that we don't accept will simply make trouble for us until we make peace with it.
Shakti Gawain
20.
Evil (ignorance) is like a shadow-- it has no real substance of its own, it is simply a lack of light. You cannot cause a shadow to disappear by trying to fight it, stamp on it, by railing against it, or any other form of emotional or physical resistance. In order to cause a shadow to disappear, you must shine light on it
Shakti Gawain
21.
The people we are in relationships with are always a mirror, reflecting our own beliefs, and simultaneously we are mirrors, reflecting their beliefs.
Shakti Gawain
22.
We always attract into our lives whatever we think about most, believe in most strongly, expect on the deepest level, and imagine most vividly.
Shakti Gawain
23.
It does not always help to analyze and think about problems with your rational mind. Sometimes it is far more effective to turn to your inner self, to ask the universe for help. Simply sit quietly. Take a few deep breaths and focus your awareness within. Ask your wise inner self, either silently or aloud, for guidance or help in understanding the message. As you get a sense of what feels right, act on this feeling.
Shakti Gawain
24.
A painful time in our life is what I call a healing crisis. We are letting go of something old and opening to something new.
Shakti Gawain
25.
Freedom and relationship are polar opposites - they both exist on the same continuum. You DO want a relationship - and you DO want freedom - what you really want is BALANCE, you want wholeness.
Shakti Gawain
26.
The body is our primary feedback mechanism which can show us what is and isn't working about our ways of thinking, expressing, and living. As we live our truth more fully and freely, our body grows healthier, stronger, and more beautiful.
Shakti Gawain
27.
Everything that happens to us can be looked at as a gift. Although it's quite difficult when you're in the middle of a hard struggle with something, it's hard to see it as a gift, but in retrospect, we can almost always look back and say, "Oh, I see why I had to go through that."
Shakti Gawain
28.
My willingness to be intimate with my own deep feelings creates the space for intimacy with another.
Shakti Gawain
29.
Everything in the universe wants to be loved and accepted. Our personal work is to find the love and acceptance within ourselves.
Shakti Gawain
30.
Creative power has to filter through our beliefs, attitudes, emotions, and habits. The more negative and constricted our beliefs and patterns are, the more they block the creative energy. Most people hope that by ignoring negativity, it will go away, but the reverse is actually true. Through recognizing, acknowledging, and experiencing it, the blocked energy can be released. You are then free to replace it with positive beliefs and attitudes.
Shakti Gawain
31.
Change happens not by trying to make yourself change, but by becoming conscious of what's not working.
Shakti Gawain
32.
Problems are messages.
Shakti Gawain
33.
Spiritual healing occurs as we begin to consciously reconnect with our essential being - the wise, loving, powerful, creative entity that we are at our core.
Shakti Gawain
34.
A deadness occurs in relationships when people are no longer willing to tell each other how they really feel.
Shakti Gawain
35.
Each one of us has all the wisdom and knowledge we ever need right within us. It is available to us through our intuitive mind, which is our connection with universal intelligence.
Shakti Gawain
36.
When you're following your energy and doing what you want all the time, the distinction between work and play dissolves.
Shakti Gawain
37.
We may overcompensate for our feelings of powerlessness by attempting to control and manipulate other people and our environment. Or we may eventually burst forth with uncontrolled rage that is highly exaggerated and distorted by its long suppression.
Shakti Gawain
38.
All our relationships, especially the deep ones, stir up the deepest issues for us that we need to confront and work with.
Shakti Gawain
39.
In order to cause a shadow to disappear, you must shine light on it.
Shakti Gawain
40.
No scoundrel is so stupid as to not find a reason for his vile conduct.
Shakti Gawain
41.
All of us as human beings are connected by one energy and consciousness. So we all affect each other and everything that's happening in the world affects us individually. And what we're each doing as an individual affects what's going on in the world.
Shakti Gawain
42.
This morning take a few minutes to reflect on how you give of yourself to the world. Often we get caught up in the frenzy of buying and giving things. Look at the ways you give appreciation, friendship, energy, time, love, and affection, and give of your own special talents and abilities throughout the year. Acknowledge yourself for having enriched the lives of others. Spend some time loving yourself for the giving light that you are.
Shakti Gawain
43.
I do believe that one of the major ways that we're out of alignment with our souls is in our disconnect from nature. I feel that we have kind of lost our natural way of being connected to the planet. We need to be rooted on the planet. We experience ourselves as kind of isolated from that, and I actually think that's a great cause of the suffering that many of us are experiencing, whether consciously or unconsciously.
Shakti Gawain
44.
When you truly give up trying to be whole through others, you end up receiving what you always wanted from others.
Shakti Gawain
45.
Your intuition will tell you where you need to go; it will connect you with people you should meet; it will guide you toward work that is meaningful for you - work that brings you joy, work that feels right for you.
Shakti Gawain
46.
We all have within us a deep sense of what we need, and what is right and true for us. To access this we need to pay attention to our feelings and our intuition. We need to learn to listen deeply to ourselves and to trust what we hear. And we need to risk acting on what we feel to be true. Even if we make mistakes, we must do this in order to learn and grow.
Shakti Gawain
47.
Our "life education" has not necessarily taught us a satisfying way to live. We suffer from a vague sense that there must be something more, some deeper meaning. We must return to kindergarten and start to learn a way of life that is contrary to the way we approached things before-a way of life based on trust of our own inner truth. We can rediscover the child-like innocence and wisdom that knows that anything is possible.
Shakti Gawain
48.
Receiving and giving are opposite energies that are inextricably linked together in the natural flow of life, like inhaling and exhaling. If one aspect of that cycle doesn't function, the entire cycle ceases to function and the life force cannot move freely. If you can't inhale, you will soon have nothing to exhale, and before long, your body will be unable to continue living.
Shakti Gawain
49.
It isn't necessary to be perfect to be a channel for the universe. You just have to be real- be yourself. The more real, honest, and spontaneous you are, the more freely the creative force can flow through you.
Shakti Gawain
50.
We are living in a very exciting and powerful time. On the deepest level of consciousness, a radical spiritual transformation is taking place. I believe that on a worldwide level, we are being challenged to let go of our present way of life and create an entirely new one. We are, in fact, in the process of destroying our old world and building a new one in its place.
Shakti Gawain