Robert Thurman Quotes

People are afraid that if they let go of their anger and righteousness and wrath, and look at their own feelings-and even see the good in a bad person-they're going to lose the energy they need to do something about the problem. But actually you get more strength and energy by operating from a place of love and concern. You can be just as tough, but more effectively tough.

When all is lost, when all is let go of, when all is abandoned, what you are left with is an ocean of bliss.

Wisdom is tolerance of cognitive dissonance.

The saying "no self, no problem" probably comes from Zen. In their cultures, where Buddhism is kind of taken for granted, as well as karma, causality, former and future life, and the possibility for becoming enlightened, then it's safe to skirt the danger of nihilism, which would be, I don't exist because Buddha said I have no self, and therefore I have no problem because I don't exist. That would be a bad misunderstanding. But in those cultures, it would not be as easy to have that understanding as it would be here in the west, where we really are nihilistic.

Imagine a culture in which everything is geared toward helping all individuals become the best human beings they can be; in which individuals are driven to devoting their lives to becoming enlightened by the natural flood of compassion for others that arises from their wisdom.

To finish building the free society dreamed of by Washington, Franklin, and Jefferson, we must draw upon the resources of the enlightened imagination, which can be systematically developed by the spiritual sciences of India and Tibet. We have not yet tamed our own demons of racism, nationalism, sexism, and materialism. We have not yet made peace with a land we took by force and have only partly paid for. We are a teeming conglomeration of people from different tribes who have yet to embrace fully the humanness in one another. And none of us can be really free until all of us are.

You should never be ashamed of the suffering you've been through.

Practice giving things away, not just things you don't care about, but things you do like. Remember, it is not the size of a gift, it is its quality and the amount of mental attachment you overcome that count. So don't bankrupt yourself on a momentary positive impulse, only to regret it later. Give thought to giving. Give small things, carefully, and observe the mental processes going along with the act of releasing the little thing you liked.

To become enlightened is not just to slip into some disconnected euphoria, an oceanic feeling of mystic oneness apart from ordinary reality. It is not even to come up with a solution, a sort of formula to control reality. Rather, it is an experience of release from all compulsions and sufferings, combined with a precise awareness of any relevent subject of knowledge. Having attained enlightenment one knows everything that matters, and the precise nature of all that is.

Buddhism is all about science. If science is the systematic pursuit of the accurate knowledge of reality, then science is Buddhism, Buddhism is science.

Every time you have a big blast-out experience you think that's the ultimate-everything, and of course it isn't, although you can get hints. The key however, is not to take those hint experiences to be the ultimate experience. There always needs to be a balance. For example, when you find something, by having some experience, you always want to keep looking because there could be more to it.

Live fully each day to the full . . .

The understanding of it [absolute] is very important as a beginning point. Then you can use meditation, further reasoning, long-term familiarity etc., you can use all kinds of methods to deepen this understanding and to have it counter the instinctual sense of being an absolute you.

Hate poisons your life.

It took me forty years of dealing with buddhism to finally realize that actually Buddha's discovery was happiness and bliss.

Everyone has the same life purpose, which is the quest of happiness for oneself and for others.

The better teachers recognize that by freeing yourself of the rigid ego identity habit, you actually strengthen the resilient, flexible, creative ego, and you then can be more effective in helping others, and creative in whatever work you do.

People in Tibet have an expression. When you reach a certain degree of venerableness and age, and people ask, "How are you?," there is an expression that people use that means, "Just barely not dead." Some people might be frightened by it but I think it's quite funny.

The Buddhists think that, because we've all had infinite previous lives, we've all been each other's relatives. Therefore all of you, in the Buddhist view, in some previous life ... have been my mother - for which I do apologize for the trouble I caused you.

I'd like to say is that we shouldn't have an idea that the goal of spiritual practice is to annihilate ones ego, that would be a mistake. In the early years of enlightenment, psychologists were afraid of Hindus and Buddhists meditating because they thought they were going to shatter their egos and then they'd have to wear diapers or something, like they'd lose their toilet training or what have you. They were really afraid of it.

A possession can't make you happy.

The most important enemy for everyone is their own illusion that makes them unrealistic or exaggerates their sense of self-importance in the world. Ironically, you're the super secret enemy. Whether lay or householder, everyone has that internal enemy.

I am daily making myself what I am.

The worldly person is insane from the point of view of the spiritual person.

Thich Nhat Hanh is one of the greatest teachers of our time. He reaches from the heights of insight down to the deepest places of the absolutely ordinary.

When all is lost, when all is let go of, when all is abandoned what you are left with is an ocean of bliss. What you emerged with what you are is an ocean of bliss. Your cells and atoms and brain and bones and blood stream all of it is bliss.

If you love your enemy, that means you want your enemy to be happy.

I think humans will find their humanity sometime, somehow.

Enlightenment is not meant to be an object of religious faith. It is an evolutionary goal, something we want to become.

Commercial interests with their advertising industry do not want people to develop contentment and less greed. Military interests in economic, political, ethnic or nationalist guises, do not want people to develop more tolerance, nonviolence and compassion. And ruling groups in general, in whatever sort of hierarchy do not want the ruled to become too insightful, too independent, too creative on their own, as the danger is that they will become insubordinate, rebellious, and unproductive in their alloted tasks.

Nonviolence against humans cannot take firm hold in society as long as brutality and violence are practiced toward other animals.

I think about the trends at the moment in the planet and how it looks for my grandchildren. I don't panic over it, even though rationally maybe I should. I have faith that these terrible trends will change, and they will not go to their logical conclusions of climate change, militarism, pollution, overpopulation.

The tradition of nonviolence, optimism, concern for the individual, and unconditional compassion that developed in Tibet is the culmination of a slow inner revolution, a cool one, hard to see, that began 2,500 years ago with the Buddha's insight about the end of suffering. What I have learned from these people has forever changed my life, and I believe their culture contains an inner science particularly relevant to the difficult time in which we live.

In Buddhist ideology, the conventional self is that which is constructed in a way by the use of the pronoun, and when you realize there is no absolute ego there, no disconnected one, self, or ego, then that actually strengthens your conventional ego. It does so in the sense that then you realize it's a construction, and you can strengthen it in order to help others, or do whatever you're trying to do, it's not like you no longer know who you are. Then you can organize your behavior by using your ego, as it's now the pronoun.

Within our own society, we jail more prisoners than any other country in the world, 85 percent of them people of nonwhite races — red, black, brown, and yellow. We are one of the few nations that still indulge in the death penalty for increasing numbers of these prisoners. We must become mindful of these negative things, since we need not support these actions of our nation to be affected negatively by their evolutionary impact, unless we mentally, verbally, and ultimately physically, disassociate ourselves from them.

It isn't the meaning of love where you somehow desire that one or you want them or want them to love you.

Whether or not enlightenment is a plausible goal for us is a vital question for our lives. If it is possible for us to attain such perfect enlightenment ourselves, our whole sense of meaning and our place in the universe immediately changes. To be open to the possibility is to be a spiritual seeker, no matter what our religion. Enlightenment is not meant to be an object of religious faith. It is an evolutionary goal.

Actually there's a very bad trend in some cults about how Guru's are supposed to be mean to their students, and there are some who revel in this and are abusive.

In Buddhism, we say reincarnation is the conscious taking of rebirth by a Bodhisattva, or by a high being, whereas rebirth, is what most people do. Rebirth is an involuntary process where they seek traction by finding a new body after their subtle mind loses the old one. There are two things commonly said about this. One- there is no evidence for it and two- if there is evidence, what's the mechanism which carries the consciousness from one life to another.

Struggling with the world and having the problem of you vs. the world is a really big problem. You're going to lose because the world is so much bigger than you, and longer lasting.

However, because of your interconnectedness with all things, other beings still have a problem, and when you realize that you have no absolute self apart from things, you realize that essentially, you are all the other beings.

The problem has to be answered by means of art, because you can't blast them with bliss. Tat freaks them out even more. So instead, you have to have an artful way of approaching them. You do a dance for them, you get them to imagine being interconnected, and to imagine being free of their suffering, and not so self involved, through art that draws them out. Then you, and they, are all established in what's called a Buddha-verse, or Buddha-land

That love, in the sense of wishing their happiness, will cause your actions to be effective in relation to that person.

The problem in our society is the ego psychology and conventional wisdom about "look out for #1." That conventional wisdom thinks that "love your enemy" is to some a principle no one can ever live by.

A lot of people, after seeking a bit, have some experience, and sometimes will believe they're enlightened. One has to be careful about that. Especially Americans, who are very external stimulus oriented. When they have some type of deep inner experience, often they think that was the ultimate experience.

This question, Is loving your enemy a life practice?, I like that question. It is a life practice, certainly, for everyone. It relates to the idea of, Is this a householder practice or is it a monk practice? I think it's both. Everyone has that practice.

More than whether you live or die, it's how you are living or dying that is important.

The point is that you free the ego. The ego is only a pronoun. It's a Greek first person pronoun, ergo. When you're in Greece you say, Ergo wants to take a bus, and you don't mean your ego wants to take a bus, like some big entity, you only mean I want to take a bus.

You have to be responsible for yourself, refer to yourself, develop yourself, help others, whatever it may be. So we shouldn't have an idea that the whole thing is to shatter ones ego.

Greed, the desire to incorporate, is magnified and fed back to produce the pretan realms, just as hate creates the hells.