1.
Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature, as well as the elements.
Christy Turlington
2.
Pranayama is the practice of breath control. The word prana refers not only to breath, but also to air and life itself.
Christy Turlington
3.
That's a girl's life for the rest of her days- somewhere between a lollipop and shots.
Christy Turlington
4.
I don't think that artists of any kind would or could sacrifice their artistic freedom by being more responsible with their influence on people, especially young people.
Christy Turlington
5.
When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out.
Christy Turlington
6.
Parents should be the most important examples for their children.
Christy Turlington
7.
I tried acupuncture, the patch, and hypnosis, but found that I needed to do it alone - when the time was right for me.
Christy Turlington
8.
Yoga gave me the ability to calm down.
Christy Turlington
9.
Most of us harbour a significant amount of subconscious fear about death, and act out of this fear in our daily lives.
Christy Turlington
10.
It is better to not even try it than to endure the ramifications of either quitting smoking or dying.
Christy Turlington
11.
Modeling is a profession where your worth is tied up with looks.
Christy Turlington
12.
Any spirituality can be enhanced with the practice or study of yoga.
Christy Turlington
13.
Nicotine is both a stimulant and a depressant, so that can make one feel quite imbalanced.
Christy Turlington
14.
Participating in a sisterhood with other women is hugely important in my life and a source of joy.
Christy Turlington
15.
People always think that if you eat anything as a model, it's amazing. I used to tease them and say, you know I'm going to throw up afterwards.
Christy Turlington
16.
I sincerely feel that beauty largely comes from within.
Christy Turlington
17.
I'd rather go naked than wear fur.
Christy Turlington
18.
I am passionate about any effort to achieve social justice and equality, particularly for women.
Christy Turlington
19.
I love fashion, but I'm not obsessed with it.
Christy Turlington
20.
I like the big questions.
Christy Turlington
21.
It is possible to experience an awakening in this life through realising just how precious each moment, each mental process, and each breath truly is.
Christy Turlington
22.
Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.
Christy Turlington
23.
Parents should not smoke in order to discourage their kids from smoking. A child is more likely to smoke when they have been raised in the environment of a smoker.
Christy Turlington
24.
If you truly want to make an impact on the world, you can and you will.
Christy Turlington
25.
I KNOW THAT I CAN'T SOLVE ALL THE MATERNAL HEALTH CHALLENGES IN THE WORLD BY MYSELF. I NEED AND WANT OTHERS TO JOIN ME.
Christy Turlington
26.
So much of religion is exegesis. I would rather follow in the footprints of Christ than all of the dogma.
Christy Turlington
27.
My middle name is Nicole. It's so weird because my mom is from El Salvador, but my sisters and I have Irish names - Christy, Kelly, and Erin. And Christy and Kelly, they're not even girls' names! In Ireland, they're boys' names. And somehow, my mom was in El Salvador dreaming about Shamrocks before we were born.
Christy Turlington
28.
The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.
Christy Turlington
29.
Yoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place of mindfulness and clarity, through the meditation that usually accompanies this practice.
Christy Turlington
30.
As long as I was breathing with the contractions and not pushing against them, I felt better. That idea is fundamental-to feel pain and not to resist; to go towards it. It is an incredibly spiritual practice.
Christy Turlington
31.
I have lots of other mountains that I would like to climb. I have no dream of Everest, but there are some, like Mount Fuji, I'd like to do.
Christy Turlington
32.
I would be very proud to have influenced anyone that I know or don't know to quit smoking.
Christy Turlington
33.
Yoga has reinforced and grounded my own spiritual beliefs.
Christy Turlington
34.
or those who have one, please use your voice. So many of us don't have that ability.
Christy Turlington
35.
I was never directly pressured by peers, but by surrounding myself with others who were experimenting with smoking provided a certain false comfort.
Christy Turlington
36.
I never looked at magazines before I started modeling. I was 13 or 14 and none of my friends were into magazines. We were into the fashion of the day, though. Designer jeans were really popular - Sasson, Gloria Vanderbilt, Calvin Klein, Jordache. Once I started modeling, I began to learn about these things, and magazines helped me to understand who was who.
Christy Turlington
37.
I strongly believe that each preventable death is one death too many.
Christy Turlington
38.
Yoga has brought me to the part of religion I really like - the positive sides of religion, the parts we all share, rather than the things that create separation.
Christy Turlington
39.
I think most people are curious about what it would be like to be able to meet yourself - -it's eerie.
Christy Turlington
40.
All women deserve access to care that can save their lives.
Christy Turlington
41.
Sacred spaces can be created in any environment.
Christy Turlington
42.
Yoga is not a religion to me.
Christy Turlington
43.
I really wanted to share with people the day-to-day joys that yoga can bring into one's life-not just the physical aspects.
Christy Turlington
44.
Yoga is so universal in its principles and so holistically beneficial, it is possible for any person, young or old, religious or agnostic, to embrace and enjoy a practice.
Christy Turlington
45.
You can usually tell when I'm happy by the fact that I've gained weight.
Christy Turlington
46.
A lot of people have questioned how yoga and their own spiritual beliefs can come together. Yoga actually pre-dates religion.
Christy Turlington
47.
Now every model wants to be an actress
Christy Turlington
48.
I started practicing Yoga at about 18. I had a friend who was doing it and was incredibly disciplined and meditated all the time.
Christy Turlington
49.
Love is connection with others. Union with another human being or living thing. That's also Yoga.
Christy Turlington
50.
Being of service to others daily makes me feel alive.
Christy Turlington